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Awareness is a mirror reflecting the four elements. Beauty is a heart that generates love and a mind that is open.
Nhat Hanh
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Nhat Hanh
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More quotes by Nhat Hanh
If you have not suffered hunger, you do not appreciate having something to eat. If you have not gone through a war, you don't know the value of peace. That is why we should not try to run away from one thing after another thing. Holding our suffering, looking deeply into it, we find a way to happiness.
Nhat Hanh
Many people think excitement is happiness.... But when you are excited you are not peaceful. True happiness is based on peace.
Nhat Hanh
When you suffer, you can look deeply at your situation and find the many blessings that are already surrounding you. It is wonderful to sit with a pen and paper and write down all the conditions for happiness that are already there, already available to you right in this moment.
Nhat Hanh
Don't think you have to be solemn to meditate. To meditate, well, you have to smile a lot.
Nhat Hanh
There's no way I can be tossed around like a bottle slapped here and there on the waves.
Nhat Hanh
In the mountains of wisdom no climbing is in vain.
Nhat Hanh
It's like growing lotus flowers. You cannot grow lotus flowers on marble. You have to grow them on the mud. Without mud you cannot have lotus flowers. Without suffering, you have no way to learn how to be understanding and compassionate.
Nhat Hanh
As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.
Nhat Hanh
It is possible that the next Buddha will not take the form of an individual. The next Buddha may take the form of a community -a community practicing understanding and loving kindness, a community practicing mindful living. This may be the most important thing we can do for the survival of the earth.
Nhat Hanh
Meditation means to look deeply, to touch deeply, so we can realize we are already home.
Nhat Hanh
A bodhisattva is someone who has compassion within himself or herself and who is able to make another person smile or help someone suffer less. Every one of us is capable of this.
Nhat Hanh
Without understanding, your love is not true love. You must look deeply in order to see and understand the needs, aspirations, and suffering of the one you love.
Nhat Hanh
Anger is like a flame blazing up and consuming our self-control, making us think, say, and do things that we will probably regret later.
Nhat Hanh
Meditation is not to get out of society, to escape from society, but to prepare for a reentery into society.
Nhat Hanh
Reality is reality. It transcends every concept. There is no concept which can adequately describe it, not even the concept of interdependence.
Nhat Hanh
We may think that justice is everyone being equal, having the same rights, sharing the same kind of advantages, but maybe we have not had the chance to look at the nature of justice in terms of no-self. That kind of justice is based on the idea of self, but it may be very interesting to explore justice in terms of no-self.
Nhat Hanh
While washing dishes one should be washing the dishes, which means that while washing the dishes one should be completely aware of the fact that one is washing dishes.
Nhat Hanh
Tolerance and tranquility are two characteristics of true love.
Nhat Hanh
If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people.
Nhat Hanh
There is no enlightenment outside of daily life.
Nhat Hanh