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May we awaken from forgetfulness and realize our true home.

Nhat Hanh

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Nhat Hanh
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More quotes by Nhat Hanh

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When you say something really unkind, when you do something in retaliation your anger increases. You make the other person suffer, and he will try hard to say or to do something back to get relief from his suffering. That is how conflict escalates.
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Maybe we have enough technology to save the planet but it is not enough because the people are not ready.
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The essence of nonviolence is love. Out of love and the willingness to act selflessly, strategies, tactics, and techniques for a nonviolent struggle arise naturally. Nonviolence is not a dogma it is a process.
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It is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent when they are not.
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The quality of our life depends on the quality of the seeds that lie deep in our consciousness.
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To educate people for peace, we can use words or we can speak with our lives.
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Machine thinking is the opposite of mindfulness. If we're really engaged in mindfulness when walking along the path to the village, then we will consider the act of each step we take as an infinite wonder, and a joy will open our hearts like a flower, enabling us to enter the world of reality.
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Real peace is not in power, money, or weapons, but in deep inner peace.
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Breath is aligned with both body and mind and it alone can bring them together.
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If you love someone but rarely make yourself available to him or her, that is not true love.
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With understanding, those we love will certainly flower.
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Spiritual practice is not just sitting and meditation. Practice is looking, thinking, touching, drinking, eating and talking. Every act, every breath, and every step can be practice and can help us to become more ourselves.
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The teachings on love given by the Buddha are clear, scientific, and applicable... Love, compassion, joy, and equanimity are the very nature of an enlightened person. They are the four aspects of true love within ourselves and within everyone and everything.
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Recognize that it is not really possible to steadily help others when we ourselves are not in good physical, mental, or emotional state. We may be able to carry on for a while, but sooner or later we end up feeling depleted, discouraged, or weak. We cannot keep on giving when we are running on an empty tank. We need to be solid.
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Happiness is available. Please help yourself to it.
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In Zen Buddhism, the greater your doubt, the greater will be your enlightenment. That is why doubt can be a good thing. If you are too sure, if you always have conviction, then you may be caught in your wrong perception for a long time.
Nhat Hanh
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Look deeply I arrive in every second to be a bud on a spring branch ... to be a jewel hiding itself in a stone.
Nhat Hanh
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When reality is perceived in its nature of ultimate perfection, the practitioner has reached a level of wisdom called non-discrimination mind - a wondrous communion in which there is no longer any distinction made between subject and object.
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Every thought you produce, anything you say, any action you do, it bears your signature.
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If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the people we love. Loving oneself is the foundation for loving another person.
Nhat Hanh