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We have to look deeply at things in order to see. When a swimmer enjoys the clear water of the river, he or she should also be able to be the river.
Nhat Hanh
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Nhat Hanh
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More quotes by Nhat Hanh
We can help many people suffer less and realize a lot of happiness without being rich or influential. If love and compassion are in out hearts, every thought, word, and deed can bring about a miracle
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When your mind is liberated, your heart floods with compassion.
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No single tradition monopolizes the truth. We must glean the best values of all traditions and work together to remove the tensions between traditions in order to give peace a chance.
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If you find yourself in some difficulty, step aside, and allow Buddha to take your place. The Buddha is in you.
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The wave does not need to die to become water. She is already water.
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Seeds can produce seeds Seeds can produce formations. Formations can produce seeds. Formations can produce formations.
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The amount of happiness that you have depends on the amount of freedom you have in your heart.
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Smiling is very important. If we are not able to smile, then the world will not have peace. It is not by going out for a demonstration against nuclear missiles that we can bring about peace. It is with our capacity of smiling, breathing, and being peace that we can make peace.
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Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.
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Happiness is not an individual matter.
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Maybe we have enough technology to save the planet but it is not enough because the people are not ready.
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For things to reveal themselves to us, we need to be ready to abandon our views about them.
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Be mindful 24 hours a day, not just during the one hour you may allot for formal meditation or reading scripture and reciting prayers. Each act must be carried out in mindfulness.
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Total relaxation is the secret to enjoying sitting meditation. I sit with my spine upright, but not rigid and I relax all the muscles in my body.
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You have to do it by yourself. You can not do it alone.
Nhat Hanh
To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is. A pessimistic attitude can never create the calm and serene smile which blossoms on the lips of Bodhisattvas and all those who obtain the way.
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May we awaken from forgetfulness and realize our true home.
Nhat Hanh
There is no enlightenment outside of daily life.
Nhat Hanh
When you love someone, you want to share everything with him or her. So it is your duty to say, I suffer and I want you to know - and he will, she will, appreciate it.
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Tolerance and tranquility are two characteristics of true love.
Nhat Hanh