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We have to look deeply at things in order to see. When a swimmer enjoys the clear water of the river, he or she should also be able to be the river.
Nhat Hanh
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More quotes by Nhat Hanh
When you drop bombs on the enemy, you drop those same bombs on yourself, your own country.
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People sacrifice the present for the future. But life is available only in the present. That is why we should walk in such a way that every step can bring us to the here and the now.
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At any moment, you have a choice, that either leads you closer to your spirit or further away from it.
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May all beings learn how to nourish themselves with joy each day.
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Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.
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When reality is perceived in its nature of ultimate perfection, the practitioner has reached a level of wisdom called non-discrimination mind - a wondrous communion in which there is no longer any distinction made between subject and object.
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If you touch one thing with deep awareness, you touch everything.
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A human being is like a television set with millions of channels.... We cannot let just one channel dominate us. We have the seed of everything in us, and we have to recover our own sovereignty.
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This is a very important practice. Live your daily life in a way that you never lose yourself. When you are carried away with your worries, fears, cravings, anger, and desire, you run away from yourself and you lose yourself. The practice is always to go back to oneself.
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The only way to ease our fear and be truly happy is to acknowledge our fear and look deeply at its source. Instead of trying to escape from our fear, we can invite it up to our awareness and look at it clearly and deeply.
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Mindful time spent with the person we love is the fullest expression of true love and real generosity.
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Meditation is not passive sitting in silence. It is sitting in awareness, free from distraction, and realizing the clear understanding that arises from concentration.
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Working for peace in the future is to work for peace in the present moment.
Nhat Hanh
Meditation is not to escape from society, but to come back to ourselves and see what is going on. Once there is seeing, there must be acting. With mindfulness, we know what to do and what not to do to help.
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The necessary condition for the existence of peace and joy is the awareness that peace and joy are available.
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We will not just say, I love him very much, but instead, I will do something so that he will suffer less. The mind of compassion is truly present when it is effective in removing another person's suffering.
Nhat Hanh
The roots of war are in the way we live our daily lives -- the way we develop our industries, build up our society, and consume goods.
Nhat Hanh
Because you are alive, everything is possible.
Nhat Hanh
In Buddhism, mindfulness is the key. Mindfulness is the energy that sheds light on all things and all activities, producing the power of concentration, bringing forth deep insight and awakening. Mindfulness is the base of Buddhist practice
Nhat Hanh
We have to continue to learn. We have to be open. And we have to be ready to release our knowledge in order to come to a higher understanding of reality.
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