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To be spiritual means to be solid, calm, and peaceful and to be able to look deeply inside and around us.

Nhat Hanh

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Nhat Hanh
Inside
Spiritual
Means
Around
Able
Solid
Look
Peaceful
Looks
Deeply
Mean
Calm

More quotes by Nhat Hanh

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Silence is essential for deep transformation. It allows the practice of conscious breathing to become deep and effective. Like still water that reflects things as they are, the calming silence helps us to see things more clearly, and therefore, to be in deeper contact with ourselves and those around us.
Nhat Hanh
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Contemplate to see that awakened people, while not being enslaved by the work of serving living beings, never abandon their work of serving living beings.
Nhat Hanh
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Around us, life bursts with miracles, a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops.
Nhat Hanh
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If you have the chance to be exposed to a loving, understanding environment where the seed of compassion, loving kindness, can be watered every day, then you become a more loving person.
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Go back to the breathing and try to be in that moment deeply. Because there is a possibility to handle every kind of event and the essential is to keep the peace in yourself.
Nhat Hanh
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If you have not suffered hunger, you do not appreciate having something to eat. If you have not gone through a war, you don't know the value of peace. That is why we should not try to run away from one thing after another thing. Holding our suffering, looking deeply into it, we find a way to happiness.
Nhat Hanh
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The greatest of all miracles is to be alive.
Nhat Hanh
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Happiness is the cessation of suffering. Well-being.
Nhat Hanh
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Compassion is a verb.
Nhat Hanh
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Each time you look at a tangerine, you can see deeply into it. You can see everything in the universe in one tangerine. When you peel it and smell it, it’s wonderful. You can take your time eating a tangerine and be very happy.
Nhat Hanh
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You are like a candle. Imagine you are sending light out all around you. All your words, thoughts and actions are going in many directions. If you say something kind, your kind words go in many directions, and you yourself go with them. We are ...transforming and continuing in a different form at every moment.
Nhat Hanh
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Wisdom and joy arise when you learn to exist now rather than in the nonexistent past or future.
Nhat Hanh
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The true miracle is not walking on water or walking in air, but simply walking on this earth.
Nhat Hanh
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To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is. A pessimistic attitude can never create the calm and serene smile which blossoms on the lips of Bodhisattvas and all those who obtain the way.
Nhat Hanh
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Root out the violence in your life, and learn to live compassionately and mindfully. Seek peace. When you have peace within, real peace with others is possible.
Nhat Hanh
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Anger is the energy that people use in order to act. But when you are angry, you are not lucid, and you might do wrong things. That is why compassion is a better energy.
Nhat Hanh
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When you love someone, the best you can offer is your presence.
Nhat Hanh
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We have a lamp inside us. The oil of that lamp is our breathing, our steps, and our peaceful smile. Our practice is to light up the lamp.
Nhat Hanh
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Without understanding, your love is not true love. You must look deeply in order to see and understand the needs, aspirations, and suffering of the one you love.
Nhat Hanh
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I am determined not to kill, not to let others kill, and not to support any act of killing in the world, in my thinking, and in my way of life
Nhat Hanh