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Everything inside and around us wants to reflect itself in us. We don't have to go anywhere to obtain the truth. We only need to be still and things will reveal themselves in the still water of our heart.
Nhat Hanh
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Nhat Hanh
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More quotes by Nhat Hanh
In us, there is a river of feelings, in which every drop of water is a different feeling, and each feeling relies on all the others for its existence. To observe it, we just sit on the bank of the river and identify each feeling as it surfaces, flows by, and disappears.
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May our heart's garden of awakening bloom with hundreds of flowers.
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I think, therefore I am ... not here.
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We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal.
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The electron is first of all your concept of the electron.
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There is no birth, there is no death there is no coming, there is no going there is no same, there is no different there is no permanent self, there is no annihilation. We only think there is.
Nhat Hanh
Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift!
Nhat Hanh
True self is non-self, the awareness that the self is made only of non-self elements. There's no separation between self and other, and everything is interconnected. Once you are aware of that you are no longer caught in the idea that you are a separate entity.
Nhat Hanh
We have to learn to die in every moment in order to be fully alive.
Nhat Hanh
Once you develop the practice of smiling, you may not need a reminder. You will smile as soon as you hear a bird singing or see the sunlight streaming through the window.
Nhat Hanh
Sometimes we believe that happiness is not possible in the here and now, that we need a few more conditions to be happy. So we run toward the future to get the conditions we think are missing. But by doing so we sacrifice the present moment we sacrifice true life.
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We have the Statue of Liberty on the East Coast. But in the name of freedom, people have done a lot of damage. I think we have to build a Statue of Responsibility on the West Coast in order to counterbalance. Because liberty without responsibility is not true liberty. We are not free to destroy.
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In every country in the world, killing human beings is condemned. The Buddhist precept of non-killing extends even further, to include all living beings.
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Happiness is not an individual matter.
Nhat Hanh
Breathing in, I know I am breathing in. Breathing out, I know I am breathing out.
Nhat Hanh
No blame, no reasoning, no argument, just understanding. If you understand, and you show that you understand, you can love, and the situation will change.
Nhat Hanh
Meditation is, first of all, a tool for surveying our territory so we can know what is going on. With the energy of mindfulness, we can calm things down, understand them, and bring harmony back to the conflicting elements inside us.
Nhat Hanh
Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.
Nhat Hanh
Words can travel thousands of miles. May my words create mutual understanding and love. May they be as beautiful as gems, as lovely as flowers.
Nhat Hanh
In every one of us there are good seeds and bad. We have the seed of brotherhood, love, compassion, insight. But we have also the seed of anger, hate, dissent.
Nhat Hanh