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If we take something to be the truth, we may cling to it so much that when the truth comes and knocks on our door, we won't want to let it in.

Nhat Hanh

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Nhat Hanh
Something
Cling
Door
Doors
Comes
Truth
May
Take
Much
Knocks

More quotes by Nhat Hanh

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We are looking for happiness and running after it in such a way that creates anger, fear and discrimination. So when you attend a retreat, you have a chance to look at the deep roots of this pollution of the collective energy that is unwholesome.
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If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the people we love. Loving oneself is the foundation for loving another person.
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At the moment of waking up, before getting out of bed, get in touch with your breath
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The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
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We have to learn to die in every moment in order to be fully alive.
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Without full awareness of breathing, there can be no development of meditative stability and understanding.
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If you are motivated by loving kindness and compassion, there are many ways to bring happiness to others right now, starting with kind speech.
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The nectar of compassion is so wonderful. If you are committed to keeping it alive, then you are protected. What the other person says will not touch off the anger and irritation in you, because compassion is the real antidote to anger. Nothing can heal anger except compassion. That is why the practice of compassion is a very wonderful practice.
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Total relaxation is the secret to enjoying sitting meditation. I sit with my spine upright, but not rigid and I relax all the muscles in my body.
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As children, Siddhartha and Jesus both realized that life is filled with suffering. The Buddha became aware at an early age that suffering is pervasive. Jesus must have had the same kind of insight, because they both made every effort to offer a way out. We, too, must learn to live in ways that reduce the world's suffering.
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People sacrifice the present for the future. But life is available only in the present. That is why we should walk in such a way that every step can bring us to the here and the now.
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Freedom from suffering is a great happiness.
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Even if we cannot be completely non-voilent, by being vegetarian we are going in the direction of non-voilence
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The amount of happiness that you have depends on the amount of freedom you have in your heart.
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As a human being, you have the right to get angry but as a practitioner, you do not have the right to stop practicing.
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When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get.
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Around us, life bursts with miracles, a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops.
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Looking deeply into the wrong perceptions, ideas, and notions that are at the base of our suffering is the most important practice in Buddhist meditation.
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To meditate means to go home to yourself. Then you know how to take care of the things that are happening inside you, and you know how to take care of the things that happen around you.
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As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.
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