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Meditation is not an escape from life... but preparation for really being in life.

Nhat Hanh

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Nhat Hanh
Preparation
Escape
Meditation
Really
Life

More quotes by Nhat Hanh

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Smiling is very important. If we are not able to smile, then the world will not have peace. It is not by going out for a demonstration against nuclear missiles that we can bring about peace. It is with our capacity of smiling, breathing, and being peace that we can make peace.
Nhat Hanh
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It's wonderful to be alive and to walk on earth.
Nhat Hanh
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When we are present, life is also present.
Nhat Hanh
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By listening with calm and understanding, we can ease the suffering of another person.
Nhat Hanh
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The practice of peace and reconciliation is one of the most vital and artistic of human actions.
Nhat Hanh
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May all beings learn how to nourish themselves with joy each day.
Nhat Hanh
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Life has left her footprints on my forehead. But I have become a child again this morning. The smile, seen through leaves and flowers, is back to smooth away the wrinkles, as the rains wipe away footprints on the beach. Again a cycle of birth and death begins.
Nhat Hanh
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The war is in our souls.
Nhat Hanh
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I would not be happy if I had not become a monk.
Nhat Hanh
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Our life is a manifestation, and we can very well make that manifestation beautiful and meaningful and have a good influence.
Nhat Hanh
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When your mind is liberated, your heart floods with compassion.
Nhat Hanh
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When you love someone, you want to share everything with him or her. So it is your duty to say, I suffer and I want you to know - and he will, she will, appreciate it.
Nhat Hanh
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When you look deeply into your anger, you will see that the person you call your enemy is also suffering. As soon as you see that, the capacity of accepting and having compassion for them is there.
Nhat Hanh
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An oak tree is an oak tree. That is all it has to do. If an oak tree is less than an oak tree, then we are all in trouble.
Nhat Hanh
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The root-word buddha means to wake up, to know, to understand and he or she who wakes up and understands is call a Buddha. It is as simple as that. The capacity to wake up, to understand, and to love is called Buddha nature.
Nhat Hanh
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The earth is so beautiful. We are beautiful also. We can allow ourselves to walk mindfully, touching the earth, our wonderful mother, with each step. We don't need to wish our friends, 'Peace be with you.' Peace is already with them. We only need to help them cultivate the habit of touching peace in each moment.-
Nhat Hanh
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In modern society most of us don't want to be in touch with ourselves we want to be in touch with other things like religion, sports, politics, a book - we want to forget ourselves. Anytime we have leisure, we want to invite something else to enter us, opening ourselves to the television and telling the television to come and colonize us.
Nhat Hanh
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Maybe we have enough technology to save the planet but it is not enough because the people are not ready.
Nhat Hanh
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If we can not smile, we cannot help other people to smile.
Nhat Hanh
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Usually when we hear or read something new, we just compare it to our own ideas. If it is the same, we accept it and say that it is correct. If it is not, we say it is incorrect. In either case, we learn nothing.
Nhat Hanh