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To live in the present moment is a miracle.

Nhat Hanh

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Nhat Hanh
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More quotes by Nhat Hanh

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Our own life has to be our message.
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You must love in such a way that the person you love feels free.
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Meditation is not to get out of society, to escape from society, but to prepare for a reentery into society.
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Even if we cannot be completely non-voilent, by being vegetarian we are going in the direction of non-voilence
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If you come to Plum Village in the summertime, you see many lotus flowers. Without the mud the lotus flowers cannot grow. You cannot separate lotus flowers from the mud. It is the same with understanding and love. These are two kinds of flowers that grow on the ground of suffering
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Go back to the breathing and try to be in that moment deeply. Because there is a possibility to handle every kind of event and the essential is to keep the peace in yourself.
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The best way to take care of the future is to take care of the present moment.
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Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.
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The only way to ease our fear and be truly happy is to acknowledge our fear and look deeply at its source. Instead of trying to escape from our fear, we can invite it up to our awareness and look at it clearly and deeply.
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Meditation is, first of all, a tool for surveying our territory so we can know what is going on. With the energy of mindfulness, we can calm things down, understand them, and bring harmony back to the conflicting elements inside us.
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To condemn someone to death is to surrender it proves that you failed. You are not able to change him, to change her you have to kill him or her. You surrender. ... You only demonstrate your lack of capacity, your helplessness. This is failure.
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A bodhisattva is someone who has compassion within himself or herself and who is able to make another person smile or help someone suffer less. Every one of us is capable of this.
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If you are truly present and know how to take care of the present moment as best you can, you are doing your best for the future already.
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We are always running, and it has become a habit. We struggle all the time, even during our sleep. We are at war with ourselves, and we can easily start a war with others.
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Anger is the energy that people use in order to act. But when you are angry, you are not lucid, and you might do wrong things. That is why compassion is a better energy.
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To be free, first of all, is to be free from wrong views that are the foundation of all kinds of suffering and fear and violence.
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In English we say 'we are' but it's proper to say 'we are becoming' because things are becoming.
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Meditation is not an escape from life... but preparation for really being in life.
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It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.
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I vow to live fully in each moment.
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