Quote

Spiritual practice is not just sitting and meditation. Practice is looking, thinking, touching, drinking, eating and talking. Every act, every breath, and every step can be practice and can help us to become more ourselves.

Nhat Hanh

Change background

T
T
T

Change font

TAGS & TOPICS

Nhat Hanh
Spiritual
Eating
Helping
Meditation
Become
Sitting
Every
Steps
Touching
Thinking
Practice
Breath
Looking
Breaths
Talking
Drinking
Help
Step

More quotes by Nhat Hanh

Image
The necessary condition for the existence of peace and joy is the awareness that peace and joy are available.
Nhat Hanh
Image
To be free, first of all, is to be free from wrong views that are the foundation of all kinds of suffering and fear and violence.
Nhat Hanh
Image
It is possible that the next Buddha will not take the form of an individual. The next Buddha may take the form of a community -a community practicing understanding and loving kindness, a community practicing mindful living. This may be the most important thing we can do for the survival of the earth.
Nhat Hanh
Image
Our own life has to be our message.
Nhat Hanh
Image
We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal.
Nhat Hanh
Image
You are a miracle, and everything you touch could be a miracle.
Nhat Hanh
Image
Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and all beings. By living with you, I want to learn to love everyone and all species. If I succeed in loving you, I will be able to love everyone and all species on Earth... This is the real message of love.
Nhat Hanh
Image
If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.
Nhat Hanh
Image
The best way to take care of the future is to take care of the present moment.
Nhat Hanh
Image
Each moment is a chance for us to make peace with the world, to make peace possible for the world, to make happiness possible for the world.
Nhat Hanh
Image
When we look deeply into the heart of a flower, we see clouds, sunshine, minerals, time, the earth, and everything else in the cosmos in it. Without clouds there could be no rain, and without rain there would be no flower.
Nhat Hanh
Image
I hold my face in my two hands. No, I am not crying. I hold my face in my two hands to keep the loneliness warm - two hands protecting, two hands nourishing, two hands preventing my soul from leaving me in anger.
Nhat Hanh
Image
Each second of life is a miracle
Nhat Hanh
Image
It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.
Nhat Hanh
Image
Only the present moment contains life.
Nhat Hanh
Image
It's wonderful to be alive and to walk on earth.
Nhat Hanh
Image
The essence of nonviolence is love. Out of love and the willingness to act selflessly, strategies, tactics, and techniques for a nonviolent struggle arise naturally. Nonviolence is not a dogma it is a process.
Nhat Hanh
Image
Awareness is like the sun. When it shines on things, they are transformed.
Nhat Hanh
Image
Let us fill our hearts with our own compassion - towards ourselves and towards all living beings.
Nhat Hanh
Image
Silence is essential for deep transformation. It allows the practice of conscious breathing to become deep and effective. Like still water that reflects things as they are, the calming silence helps us to see things more clearly, and therefore, to be in deeper contact with ourselves and those around us.
Nhat Hanh