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The moment you wake up, right away, you can smile... You are aware that a new day is beginning, that life is offering you twenty-four brand new hours to live, and that that's the most precious of gifts.
Nhat Hanh
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Nhat Hanh
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More quotes by Nhat Hanh
Happiness is the cessation of suffering. Well-being.
Nhat Hanh
Every feeling is a field of energy. A pleasant feeling is an energy which can nourish. Irritation is a feeling which can destroy. Under the light of awareness, the energy of irritation can be transformed into and energy which nourishes.
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If we are free from attachment, we can easily recognize ourselves in other people, in different forms of manifestation, and then we don't have to suffer.
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Buddhism has to do with your daily life, with your suffering and with the suffering of the people around you.
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The bad things, don't do them. The good things, try to do them. Try to purify, subdue your own mind. That is the teaching of all buddhas.
Nhat Hanh
Life has left her footprints on my forehead. But I have become a child again this morning. The smile, seen through leaves and flowers, is back to smooth away the wrinkles, as the rains wipe away footprints on the beach. Again a cycle of birth and death begins.
Nhat Hanh
Knowing that anger makes me ugly, I smile instead. I return to myself and meditate on love.
Nhat Hanh
You would not cry if you knew that by looking deeply into the rain you would still see the cloud.
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When you call me European, I say yes. When you call me Arab, I say yes. When you call me black, I say yes. When you call me white, I say yes. Because I am in you and you are in me. We have to inter-be with everything in the cosmos.
Nhat Hanh
Because you are alive, everything is possible.
Nhat Hanh
Harm no person, animal, plant or mineral.
Nhat Hanh
Loneliness cannot be alleviated just by the coming together of two bodies, unless there is also good communication, understanding, and loving kindness.
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Even if we cannot be completely non-voilent, by being vegetarian we are going in the direction of non-voilence
Nhat Hanh
Tolerance and tranquility are two characteristics of true love.
Nhat Hanh
To reconcile conflicting parties, we must have the ability to understand the suffering of both sides.
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There is no birth, there is no death there is no coming, there is no going there is no same, there is no different there is no permanent self, there is no annihilation. We only think there is.
Nhat Hanh
Peace in ourselves, peace in the world.
Nhat Hanh
There are two ways to wash the dishes. One way is to wash them to get them clean. The other way is to wash them in order to wash the dishes.
Nhat Hanh
Walk so that your footprints bear only the marks of peaceful joy and complete freedom. To do this you have to learn to let go. Let go of your sorrows, let go of your worries. That is the secret of walking meditation.
Nhat Hanh
If we can not smile, we cannot help other people to smile.
Nhat Hanh