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Happiness is not an individual matter.

Nhat Hanh

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Nhat Hanh
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Happiness
Individual

More quotes by Nhat Hanh

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When you suffer, you can look deeply at your situation and find the many blessings that are already surrounding you. It is wonderful to sit with a pen and paper and write down all the conditions for happiness that are already there, already available to you right in this moment.
Nhat Hanh
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Looking deeply into the wrong perceptions, ideas, and notions that are at the base of our suffering is the most important practice in Buddhist meditation.
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Each time you take a mindful step you are back in the arms of Mother Earth and are reminded of your true sweet home in the here and now.
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I do not watch television. But I'm in touch with the world. If anything really important happens, someone will tell me.
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In the mountains of wisdom no climbing is in vain.
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We try to live every moment like that, dwelling peacefully in the present moment, and respond to events with compassion.
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The wave does not need to die to become water. She is already water.
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A bodhisattva is someone who has compassion within himself or herself and who is able to make another person smile or help someone suffer less. Every one of us is capable of this.
Nhat Hanh
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I am determined to practice deep listening. I am determined to practice loving speech.
Nhat Hanh
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Meditation is not passive sitting in silence. It is sitting in awareness, free from distraction, and realizing the clear understanding that arises from concentration.
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I am committed to cultivating loving speech and deep listening in order to bring joy and happiness to others and relieve others of their suffering.
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Total relaxation is the secret to enjoying sitting meditation. I sit with my spine upright, but not rigid and I relax all the muscles in my body.
Nhat Hanh
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By listening with calm and understanding, we can ease the suffering of another person.
Nhat Hanh
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One Buddha is not enough we need to have many Buddhas.
Nhat Hanh
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I do many kinds of work, and if you forbid me from binding books, from gardening, from writing poetry, from practicing walking meditation, from teaching children, I will be very unhappy. To me, work is pleasant. Pleasant or unpleaseant depends on our way of looking.
Nhat Hanh
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Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.
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Some people live as though they are already dead. There are people moving around us who are consumed by their past, terrified of their future, and stuck in their anger and jealousy. They are not alive they are just walking corpses.
Nhat Hanh
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When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get.
Nhat Hanh
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There are always some people who are ready to embrace a doctrine, a notion, a dogma, and they miss the real teaching.
Nhat Hanh
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Most of us experience a life full of wonderful moments and difficult moments. But for many of us, even when we are most joyful, there is fear behind our joy.
Nhat Hanh