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When the energy of compassion and love touches us, healing establishes itself.

Nhat Hanh

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Nhat Hanh
Establishes
Touches
Healing
Compassion
Energy
Love

More quotes by Nhat Hanh

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What we most need to do is to hear within us the sound of the Earth crying.
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By living deeply in the present moment we can understand the past better & prepare for a better future.
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When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get.
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Total relaxation is the secret to enjoying sitting meditation. I sit with my spine upright, but not rigid and I relax all the muscles in my body.
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When you suffer, you can look deeply at your situation and find the many blessings that are already surrounding you. It is wonderful to sit with a pen and paper and write down all the conditions for happiness that are already there, already available to you right in this moment.
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When someone does not know how to handle his own suffering, one allows it to spill all over the people around him or her. When you suffer, you make people around you suffer. That's very natural. This is why we have to learn how to handle our suffering, so we won't spread it everywhere.
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Words and thoughts concerning compassionate action that are not put into practice are like beautiful flowers that are colorful but have no fragrance.
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In all the practice centers in the tradition of Plum Village whenever the phone rings or the clock chimes in the dining hall, people stop everything they are doing and breathe consciously, releasing all thinking and any tension.
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I would not look upon anger as something foreign to me that I have to fight... I have to deal with my anger with care, with love, with tenderness, with nonviolence.
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Most of your suffering comes from the lack of understanding of yourself and others.
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Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: With mindfulness, you can see that she is unhappy, that she is suffering. You can see her wrong perceptions. You can see that she is not beautiful when she says things that are unkind.
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Choose to be in touch with what is wonderful, refreshing, and healing within yourself and around you.
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I do not watch television. But I'm in touch with the world. If anything really important happens, someone will tell me.
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We have to learn to die in every moment in order to be fully alive.
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There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus.
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If you're a politician, you might want to learn the Buddhist way of negotiation. Restoring communication and bringing back reconciliation is clear and concrete in Buddhism.
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What is most important is to find peace and to share it with others. To have peace, you can begin by walking peacefully. Everything depends on your steps.
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Reality is reality. It transcends every concept. There is no concept which can adequately describe it, not even the concept of interdependence.
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If we are not empty, we become a block of matter. We cannot breathe, we cannot think. To be empty means to be alive, to breathe in and to breathe out. We cannot be alive if we are not empty. Emptiness is impermanence, it is change. We should not complain about impermanence, because without impermanence, nothing is possible.
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Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
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