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Knowing that anger makes me ugly, I smile instead. I return to myself and meditate on love.

Nhat Hanh

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Nhat Hanh
Makes
Love
Meditate
Ugly
Anger
Smile
Return
Instead
Knowing

More quotes by Nhat Hanh

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The root-word buddha means to wake up, to know, to understand and he or she who wakes up and understands is call a Buddha. It is as simple as that. The capacity to wake up, to understand, and to love is called Buddha nature.
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Spiritual practice is not just sitting and meditation. Practice is looking, thinking, touching, drinking, eating and talking. Every act, every breath, and every step can be practice and can help us to become more ourselves.
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Each second of life is a miracle
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Breathe in and take one step, and focus all your attention on the sole of your foot. If you have not arrived fully, one hundred percent in the here and the now, don't take the next step.
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One Buddha is not enough we need to have many Buddhas.
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The way must be in you the destination also must be in you and not somewhere else in space or time. If that kind of self-transformation is being realized in you, you will arrive.
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Harm no person, animal, plant or mineral.
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The moment you understand the importance of loving yourself, you will stop hurting others.
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If things were not impermanent, life would not be possible.
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Fearlessness is not only possible, it is the ultimate joy. When you touch nonfear, you are free.
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There are always some people who are ready to embrace a doctrine, a notion, a dogma, and they miss the real teaching.
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Maybe we have enough technology to save the planet but it is not enough because the people are not ready.
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The amount of happiness that you have depends on the amount of freedom you have in your heart.
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It's like growing lotus flowers. You cannot grow lotus flowers on marble. You have to grow them on the mud. Without mud you cannot have lotus flowers. Without suffering, you have no way to learn how to be understanding and compassionate.
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As a human being, you have the right to get angry but as a practitioner, you do not have the right to stop practicing.
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When you love someone, the best thing you can offer is your presence. How can you love if you are not there?
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Words can travel thousands of miles. May my words create mutual understanding and love. May they be as beautiful as gems, as lovely as flowers.
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Anger is the energy that people use in order to act. But when you are angry, you are not lucid, and you might do wrong things. That is why compassion is a better energy.
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There are many levels of Christianity. There are many notions about God. To believe that God is a person is just one of the notions of God that you can find in Christianity. So, we should not say that there is one Christianity. There are many Christianities.
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Every one of us needs a home. The world needs a home. There are so many young people who are homeless. They may have a building to live in, but they are homeless in their hearts. That is why the most important practice of our time is to give each person a home.
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