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Knowing that anger makes me ugly, I smile instead. I return to myself and meditate on love.

Nhat Hanh

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Nhat Hanh
Knowing
Makes
Love
Meditate
Ugly
Anger
Smile
Return
Instead

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You have an appointment with life, an appointment that is in the here and now.
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To condemn someone to death is to surrender it proves that you failed. You are not able to change him, to change her you have to kill him or her. You surrender. ... You only demonstrate your lack of capacity, your helplessness. This is failure.
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To be free, first of all, is to be free from wrong views that are the foundation of all kinds of suffering and fear and violence.
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Each second of life is a miracle
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The therapist does not treat patients by simply giving them another set of beliefs. He or she tries to help them see which kinds of ideas and beliefs have led to their suffering. Many patients want to get rid of their painful feelings, but they do not want to get rid of their beliefs, the viewpoints that are the very roots of their feelings.
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To take care of the environment, we must first take care of the environmentalist.
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You must love in such a way that the person you love feels free.
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Life has left her footprints on my forehead. But I have become a child again this morning. The smile, seen through leaves and flowers, is back to smooth away the wrinkles, as the rains wipe away footprints on the beach. Again a cycle of birth and death begins.
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When you drop bombs on the enemy, you drop those same bombs on yourself, your own country.
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When we have peace, then we have a chance to save the planet. But if we are not united in peace, if we do not practice mindful consumption, we cannot save our planet.
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You are me, and I am you. Isn't it obvious that we inter-are? You cultivate the flower in yourself, so that I will be beautiful. I transform the garbage in myself, so that you will not have to suffer.
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