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In the mountains of wisdom no climbing is in vain.

Nhat Hanh

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Nhat Hanh
Vain
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Wisdom
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More quotes by Nhat Hanh

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If you find yourself in some difficulty, step aside, and allow Buddha to take your place. The Buddha is in you.
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The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.
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Wisdom and joy arise when you learn to exist now rather than in the nonexistent past or future.
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To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.
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There are many, many Christians who practice Buddhism, and they become better and better Christians all the time.
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In every one of us there are good seeds and bad. We have the seed of brotherhood, love, compassion, insight. But we have also the seed of anger, hate, dissent.
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When we change our daily lives - the way we think, speak and act - we change the world.
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Freedom is not given to us by anyone we have to cultivate it ourselves. It is a daily practice... No one can prevent you from being aware of each step you take or each breath in and breath out.
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The only way to ease our fear and be truly happy is to acknowledge our fear and look deeply at its source. Instead of trying to escape from our fear, we can invite it up to our awareness and look at it clearly and deeply.
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The greatest of all miracles is to be alive.
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The problem is whether we are determined to go in the direction of compassion or not. If we are, then can we reduce the suffering to a minimum? If I lose my direction, I have to look for the North Star, and I go to the north. That does not mean I expect to arrive at the North Star. I just want to go in that direction.
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When you suffer, you can look deeply at your situation and find the many blessings that are already surrounding you. It is wonderful to sit with a pen and paper and write down all the conditions for happiness that are already there, already available to you right in this moment.
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In us, there is a river of feelings, in which every drop of water is a different feeling, and each feeling relies on all the others for its existence. To observe it, we just sit on the bank of the river and identify each feeling as it surfaces, flows by, and disappears.
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Every feeling is a field of energy. A pleasant feeling is an energy which can nourish. Irritation is a feeling which can destroy. Under the light of awareness, the energy of irritation can be transformed into and energy which nourishes.
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To love our enemy is impossible. The moment we understand our enemy, we feel compassion towards him/her, and he/she is no longer our enemy.
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Happiness reveals itself when we are at peace with ourselves.
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From time to time, to remind ourselves to relax and be peaceful, we may wish to set aside some time for a retreat, a day of mindfulness, when we can walk slowly, smile, drink tea with a friend, enjoy being together as if we are the happiest people on Earth.
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Every path, every street in the world is your walking meditation path.
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It's wonderful to be alive and to walk on earth.
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What happens in the present moment? In the present moment, you are producing thought, speech, and action. And they continue in the world.
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