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Happiness is not an individual matter. When you are able to bring relief, or bring back the smile to one person, not only that person profits, but you also profit.
Nhat Hanh
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More quotes by Nhat Hanh
Silence is essential for deep transformation. It allows the practice of conscious breathing to become deep and effective. Like still water that reflects things as they are, the calming silence helps us to see things more clearly, and therefore, to be in deeper contact with ourselves and those around us.
Nhat Hanh
As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.
Nhat Hanh
Real peace is not in power, money, or weapons, but in deep inner peace.
Nhat Hanh
The therapist does not treat patients by simply giving them another set of beliefs. He or she tries to help them see which kinds of ideas and beliefs have led to their suffering. Many patients want to get rid of their painful feelings, but they do not want to get rid of their beliefs, the viewpoints that are the very roots of their feelings.
Nhat Hanh
Smile, breathe and go slowly. - Thich Nhat Hanh, Vietnamese Zen monk, author and peace activist.
Nhat Hanh
How do you want to create peace, if there is no peace inside yourselves?
Nhat Hanh
To meditate means to go home to yourself. Then you know how to take care of the things that are happening inside you, and you know how to take care of the things that happen around you.
Nhat Hanh
Choose to be in touch with what is wonderful, refreshing, and healing within yourself and around you.
Nhat Hanh
I realize that many elements of the Buddhist teaching can be found in Christianity, Judaism, Islam. I think if Buddhism can help, it is the concrete methods of practice.
Nhat Hanh
Until there is peace between religions, there can be no peace in the world.
Nhat Hanh
Freedom is not given to us by anyone we have to cultivate it ourselves. It is a daily practice... No one can prevent you from being aware of each step you take or each breath in and breath out.
Nhat Hanh
We are often sad and suffer a lot when things change, but change and impermanence have a positive side. Thanks to impermanence, everything is possible. Life itself is possible... If your daughter is not impermanent, she cannot grow up to become a woman. Then your grandchildren would never manifest.
Nhat Hanh
Knowing that anger makes me ugly, I smile instead. I return to myself and meditate on love.
Nhat Hanh
If you love someone but rarely make yourself available to him or her, that is not true love.
Nhat Hanh
We can help many people suffer less and realize a lot of happiness without being rich or influential. If love and compassion are in out hearts, every thought, word, and deed can bring about a miracle
Nhat Hanh
The necessary condition for the existence of peace and joy is the awareness that peace and joy are available.
Nhat Hanh
It's very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying it allows us to clear our minds, focus, and find creative solutions to problems.
Nhat Hanh
When our beliefs are based on our own direct experience of reality and not on notions offered by others, no one can remove these beliefs from us.
Nhat Hanh
I am committed to cultivating loving speech and deep listening in order to bring joy and happiness to others and relieve others of their suffering.
Nhat Hanh
Our life is a manifestation, and we can very well make that manifestation beautiful and meaningful and have a good influence.
Nhat Hanh