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There's no way I can be tossed around like a bottle slapped here and there on the waves.

Nhat Hanh

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Nhat Hanh
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More quotes by Nhat Hanh

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There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus.
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May we awaken from forgetfulness and realize our true home.
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In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion it is a serene encounter with reality.
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For things to reveal themselves to us, we need to be ready to abandon our views about them.
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If you find yourself in some difficulty, step aside, and allow Buddha to take your place. The Buddha is in you.
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Contemplate to see that awakened people, while not being enslaved by the work of serving living beings, never abandon their work of serving living beings.
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Today, you can decide to walk in freedom. You can choose to walk differently. You can walk as a free person, enjoying every step.
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There is no birth, there is no death there is no coming, there is no going there is no same, there is no different there is no permanent self, there is no annihilation. We only think there is.
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In every one of us there are good seeds and bad. We have the seed of brotherhood, love, compassion, insight. But we have also the seed of anger, hate, dissent.
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Our appointment with life is in the present moment. If we do not have peace and joy right now, when will we have peace and joy?
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You are a miracle, and everything you touch could be a miracle.
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Anger is like a flame blazing up and consuming our self-control, making us think, say, and do things that we will probably regret later.
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The way must be in you the destination also must be in you and not somewhere else in space or time. If that kind of self-transformation is being realized in you, you will arrive.
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To take care of the environment, we must first take care of the environmentalist.
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In true dialogue, both sides are willing to change.
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If we can not smile, we cannot help other people to smile.
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The present moment contains past and future. The secret of transformation, is in the way we handle this very moment.
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How do you want to create peace, if there is no peace inside yourselves?
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When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get.
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The roots of war are in the way we live our daily lives -- the way we develop our industries, build up our society, and consume goods.
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