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When we enter the present moment deeply, our regrets and sorrows disappear, and we discover life with all its wonders.
Nhat Hanh
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Nhat Hanh
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More quotes by Nhat Hanh
Due to attachment, anger, and foolishness, I have committed numberless mistakes in speech, deed and thought. I bow my head and repent. I vow from today to begin anew, to live day and night in mindfulness, and not to repeat my previous mistakes.
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Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.
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One Buddha is not enough we need to have many Buddhas.
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The joy of life is born of concentration. When you are having a cup of tea, the value of that experience depends on your concentration. You have to drink the tea with 100 percent of your concentration.
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In order to be loved, we have to love, which means we have to understand.
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As long as we think our lives are not good enough (materially), we will not have happiness. As soon as we realize our lives are good enough, happiness immediately appears. That is the practice of contentment.
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Let us fill our hearts with our own compassion - towards ourselves and towards all living beings.
Nhat Hanh
The buddha called suffering a holy truth, because our suffering has the capacity of showing us the path to liberation. Embrace your suffering and let it reveal to you the way to peace.
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I realize that many elements of the Buddhist teaching can be found in Christianity, Judaism, Islam. I think if Buddhism can help, it is the concrete methods of practice.
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The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing yourself to be happy.
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Fearlessness is not only possible, it is the ultimate joy. When you touch nonfear, you are free.
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Shallow understanding accompanies poor compassion great understanding goes with great compassion.
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I am determined to practice deep listening. I am determined to practice loving speech.
Nhat Hanh
If we take something to be the truth, we may cling to it so much that when the truth comes and knocks on our door, we won't want to let it in.
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My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground on which I stand.
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With understanding, those we love will certainly flower.
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We may think that justice is everyone being equal, having the same rights, sharing the same kind of advantages, but maybe we have not had the chance to look at the nature of justice in terms of no-self. That kind of justice is based on the idea of self, but it may be very interesting to explore justice in terms of no-self.
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At any moment, you have a choice, that either leads you closer to your spirit or further away from it.
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The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
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In every country in the world, killing human beings is condemned. The Buddhist precept of non-killing extends even further, to include all living beings.
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