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By living deeply in the present moment we can understand the past better & prepare for a better future.

Nhat Hanh

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Nhat Hanh
Living
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Past
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More quotes by Nhat Hanh

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Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift!
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Reality is reality. It transcends every concept. There is no concept which can adequately describe it, not even the concept of interdependence.
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We have to have loving speech. And if we are honest, if we are true, terrorists will open their hearts. Then we practice compassionate listening, and we can learn so much about our own perception and their perception. Only after that can we help remove wrong perception. That is the best way, the only way, to remove terrorism.
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If love is in our hearts, every thought, word, and deed can bring about a miracle. Because understanding is the very foundation of love, words and actions that emerge from our love are always helpful.
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What happens in the present moment? In the present moment, you are producing thought, speech, and action. And they continue in the world.
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When we have peace, then we have a chance to save the planet. But if we are not united in peace, if we do not practice mindful consumption, we cannot save our planet.
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I would not be happy if I had not become a monk.
Nhat Hanh
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Every one of us needs a home. The world needs a home. There are so many young people who are homeless. They may have a building to live in, but they are homeless in their hearts. That is why the most important practice of our time is to give each person a home.
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The raft is used to cross the river. It isn't to be carried around on your shoulders. The finger which points at the moon isn't the moon itself.
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If we are too busy, if we are carried away every day by our projects, our uncertainty, our craving, how can we have the time to stop and look deeply into the situation-our own situation, the situation of our beloved one, the situation of our family and of our community, and the situation of our nation and of the other nations?
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Loneliness cannot be alleviated just by the coming together of two bodies, unless there is also good communication, understanding, and loving kindness.
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My actions are my only true belongings.
Nhat Hanh
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It's like a mother, when the baby is crying, she picks up the baby and she holds the baby tenderly in her arms. Your pain, your anxiety is your baby. You have to take care of it. You have to go back to yourself, to recognize the suffering in you, embrace the suffering, and you get a relief.
Nhat Hanh
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We have to look deeply at things in order to see. When a swimmer enjoys the clear water of the river, he or she should also be able to be the river.
Nhat Hanh
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Meditation is not to escape from society, but to come back to ourselves and see what is going on. Once there is seeing, there must be acting. With mindfulness, we know what to do and what not to do to help.
Nhat Hanh
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I am determined not to kill, not to let others kill, and not to support any act of killing in the world, in my thinking, and in my way of life
Nhat Hanh
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Eating mindfully is a most important practice of meditation. We can eat in a way that we restore the cookie of our childhood. The present moment is filled with joy and happiness. If you are attentive, you will see it.
Nhat Hanh
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I am determined to practice deep listening. I am determined to practice loving speech.
Nhat Hanh
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I would not be happy if I could not become a monk. They call it the beginner's mind - the deep intention, the deepest desire that a person may have. And I can say that until this day, this beginner's mind is still alive in me.
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If you really know how to live, what better way to start the day than with a smile?
Nhat Hanh