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How do you want to create peace, if there is no peace inside yourselves?

Nhat Hanh

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Nhat Hanh
Inside
Create
Imagination
Peace

More quotes by Nhat Hanh

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In every one of us there are good seeds and bad. We have the seed of brotherhood, love, compassion, insight. But we have also the seed of anger, hate, dissent.
Nhat Hanh
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As children, Siddhartha and Jesus both realized that life is filled with suffering. The Buddha became aware at an early age that suffering is pervasive. Jesus must have had the same kind of insight, because they both made every effort to offer a way out. We, too, must learn to live in ways that reduce the world's suffering.
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Mindfulness is like that—it is the miracle which can call back in a flash our dispersed mind and restore it to wholeness so that we can live each minute of life.
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Silence is something that comes from your heart, not from outside. Silence doesn't mean not talking and not doing things it means that you are not disturbed inside. If you're truly silent, then no matter what situation you find yourself in you can enjoy the silence.
Nhat Hanh
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Freedom is the real foundation of happiness.
Nhat Hanh
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When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you without the sun there is no life at all and suddenly you get in touch with the sun in a different way.
Nhat Hanh
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Many people think excitement is happiness.... But when you are excited you are not peaceful. True happiness is based on peace.
Nhat Hanh
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Happiness is the cessation of suffering. Well-being.
Nhat Hanh
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You are like fireworks. You go out into your children, your friends, your society, and the whole world.
Nhat Hanh
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The joy of life is born of concentration. When you are having a cup of tea, the value of that experience depends on your concentration. You have to drink the tea with 100 percent of your concentration.
Nhat Hanh
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A human being is like a television set with millions of channels.... We cannot let just one channel dominate us. We have the seed of everything in us, and we have to recover our own sovereignty.
Nhat Hanh
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Until there is peace between religions, there can be no peace in the world.
Nhat Hanh
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To love our enemy is impossible. The moment we understand our enemy, we feel compassion towards him/her, and he/she is no longer our enemy.
Nhat Hanh
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Meditation is not to escape from society, but to come back to ourselves and see what is going on. Once there is seeing, there must be acting. With mindfulness, we know what to do and what not to do to help.
Nhat Hanh
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Meditation is not to get out of society, to escape from society, but to prepare for a reentery into society.
Nhat Hanh
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My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground on which I stand.
Nhat Hanh
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To meditate with mindful breathing is to bring body and mind back to the present moment so that you do not miss your appointment with life.
Nhat Hanh
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When you call me European, I say yes. When you call me Arab, I say yes. When you call me black, I say yes. When you call me white, I say yes. Because I am in you and you are in me. We have to inter-be with everything in the cosmos.
Nhat Hanh
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You have an appointment with life, an appointment that is in the here and now.
Nhat Hanh
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Do not avoid contact with suffering or close your eyes before suffering. Do not lose awareness of the existence of suffering in the life of the world. Find ways to be with those who are suffering by all means, including personal contact and visits, images, sounds. By such means, awaken yourself and others to the reality of suffering in the world.
Nhat Hanh