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To take care of the environment, we must first take care of the environmentalist.

Nhat Hanh

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Nhat Hanh
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More quotes by Nhat Hanh

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To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.
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Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.
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By listening with calm and understanding, we can ease the suffering of another person.
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The earth is so beautiful. We are beautiful also. We can allow ourselves to walk mindfully, touching the earth, our wonderful mother, with each step. We don't need to wish our friends, 'Peace be with you.' Peace is already with them. We only need to help them cultivate the habit of touching peace in each moment.-
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Every path, every street in the world is your walking meditation path.
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Even if we cannot be completely non-voilent, by being vegetarian we are going in the direction of non-voilence
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When you say something really unkind, when you do something in retaliation your anger increases. You make the other person suffer, and he will try hard to say or to do something back to get relief from his suffering. That is how conflict escalates.
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Meditation means to look deeply, to touch deeply, so we can realize we are already home.
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In the past there were people who were not rich but contented with their living style, laughing and happy all day. But when the new rich people appear, people look at them and ask why don't I have a life like that too, a beautiful house, car and garden and they abandon their values.
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The roots of war are in the way we live our daily lives -- the way we develop our industries, build up our society, and consume goods.
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Anger is like a flame blazing up and consuming our self-control, making us think, say, and do things that we will probably regret later.
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As a human being, you have the right to get angry but as a practitioner, you do not have the right to stop practicing.
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Each second of life is a miracle
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In one sheet of paper, we see everything else, the cloud, the forest, the logger. I am, therefore you are. You are, therefore I am. That is the meaning of the word interbeing. We interare.
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If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take a shower, cook your breakfast, sip your tea.
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Silence is something that comes from your heart, not from outside. Silence doesn't mean not talking and not doing things it means that you are not disturbed inside. If you're truly silent, then no matter what situation you find yourself in you can enjoy the silence.
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To educate people for peace, we can use words or we can speak with our lives.
Nhat Hanh
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Listening to and understanding our inner sufferings will resolve most of the problems we encounter.
Nhat Hanh
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Once you develop the practice of smiling, you may not need a reminder. You will smile as soon as you hear a bird singing or see the sunlight streaming through the window.
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There is a paradise of form and colors in the world. And because you have eyes still in good condition, you can get in touch with the paradise. So when I become aware of my eyes, I touch one of the conditions of happiness. And when I touch it, happiness comes.
Nhat Hanh