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To take care of the environment, we must first take care of the environmentalist.
Nhat Hanh
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Nhat Hanh
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More quotes by Nhat Hanh
If you really know how to live, what better way to start the day than with a smile?
Nhat Hanh
Today, you can decide to walk in freedom. You can choose to walk differently. You can walk as a free person, enjoying every step.
Nhat Hanh
The war is in our souls.
Nhat Hanh
Reality is reality. It transcends every concept. There is no concept which can adequately describe it, not even the concept of interdependence.
Nhat Hanh
Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and all beings. By living with you, I want to learn to love everyone and all species. If I succeed in loving you, I will be able to love everyone and all species on Earth... This is the real message of love.
Nhat Hanh
In order to be loved, we have to love, which means we have to understand.
Nhat Hanh
Awareness is like the sun. When it shines on things, they are transformed.
Nhat Hanh
The only answer to fear is more understanding. And there is no understanding if there is no effort to look more deeply to see what is there in our heart and in the heart of the other person.
Nhat Hanh
People normally cut reality into compartments, and so are unable to see the interdependence of all phenomena. To see one in all and all in one is to break through the great barrier which narrows one's perception of reality.
Nhat Hanh
It is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent when they are not.
Nhat Hanh
If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.
Nhat Hanh
If the people who hurt us have anger or desperation within them then they suffer. When you see that someone suffers, you might be motivated by a desire to help him not to suffer anymore.
Nhat Hanh
The necessary condition for the existence of peace and joy is the awareness that peace and joy are available.
Nhat Hanh
Most of your suffering comes from the lack of understanding of yourself and others.
Nhat Hanh
Silence is essential for deep transformation. It allows the practice of conscious breathing to become deep and effective. Like still water that reflects things as they are, the calming silence helps us to see things more clearly, and therefore, to be in deeper contact with ourselves and those around us.
Nhat Hanh
When you love someone, the best thing you can offer is your presence. How can you love if you are not there?
Nhat Hanh
Silence is something that comes from your heart, not from outside. Silence doesn't mean not talking and not doing things it means that you are not disturbed inside. If you're truly silent, then no matter what situation you find yourself in you can enjoy the silence.
Nhat Hanh
Sometimes when I am alone in my room in the dark, I practice smiling to myself. I do this to be kind to myself, to take good care of myself, to love myself. I know that if I cannot take care of myself, I cannot take care of anyone else.
Nhat Hanh
In each of us is a seed of understanding. The seed is God.
Nhat Hanh
Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.
Nhat Hanh