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We are always running, and it has become a habit. We struggle all the time, even during our sleep. We are at war with ourselves, and we can easily start a war with others.

Nhat Hanh

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Nhat Hanh
Time
Sleep
Start
War
Running
Others
Become
Easily
Even
Habit
Always
Struggle

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Awareness is like the sun. When it shines on things, they are transformed.
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If you really know how to live, what better way to start the day than with a smile?
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Without understanding, your love is not true love. You must look deeply in order to see and understand the needs, aspirations, and suffering of the one you love.
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When you look deeply into your anger, you will see that the person you call your enemy is also suffering. As soon as you see that, the capacity of accepting and having compassion for them is there.
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The quality of our life depends on the quality of the seeds that lie deep in our consciousness.
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