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We are always running, and it has become a habit. We struggle all the time, even during our sleep. We are at war with ourselves, and we can easily start a war with others.
Nhat Hanh
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Nhat Hanh
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More quotes by Nhat Hanh
If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.
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Each moment is a chance for us to make peace with the world, to make peace possible for the world, to make happiness possible for the world.
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My actions are my only true belongings.
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When you look deeply into your anger, you will see that the person you call your enemy is also suffering. As soon as you see that, the capacity of accepting and having compassion for them is there.
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As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.
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An oak tree is an oak tree. That is all it has to do. If an oak tree is less than an oak tree, then we are all in trouble.
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For things to reveal themselves to us, we need to be ready to abandon our views about them.
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Doubt in my tradition is something that is very helpful. Because of doubt, you can thirst more and you will get a higher kind of proof.
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To take good care of yourself and to take good care of living beings and of the environment is the best way to love God.
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May our heart's garden of awakening bloom with hundreds of flowers.
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A bodhisattva doesn't have to be perfect. Anyone who is aware of what is happening and who tries to wake up other people is a bodhisattva. We are all bodhisattvas, doing our best.
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Action is called karma. And that's your continuation. When this body disintegrates, you continue on with your actions. It's like the cloud in the sky. When the cloud is no longer in the sky, it hasn't died. The cloud is continued in other forms like rain or snow or ice.
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Loneliness cannot be alleviated just by the coming together of two bodies, unless there is also good communication, understanding, and loving kindness.
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There are two ways to wash the dishes. One way is to wash them to get them clean. The other way is to wash them in order to wash the dishes.
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Shallow understanding accompanies poor compassion great understanding goes with great compassion.
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To meditate with mindful breathing is to bring body and mind back to the present moment so that you do not miss your appointment with life.
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Breathe and you dwell in the here and now, breath and you see impermanence is life.
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