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What is most important is to find peace and to share it with others. To have peace, you can begin by walking peacefully. Everything depends on your steps.
Nhat Hanh
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Nhat Hanh
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More quotes by Nhat Hanh
Buddhism has to do with your daily life, with your suffering and with the suffering of the people around you.
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To be loved means to be recognized as existing.
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When we have anger in us, we suffer. When we have discrimination in us, we suffer. When we have the complex of superiority, we suffer. When we have the complex of inferiority, we suffer also. So when we are capable of transforming these negative things in us, we are free and happiness is possible.
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Meditation is not to get out of society, to escape from society, but to prepare for a reentery into society.
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We all have the seeds of love in us.We can develop this wonderful source of energy, nurturing the unconditional love that does not expect anything in return.
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When we change our daily lives - the way we think, speak and act - we change the world.
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If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, will benefit from our peace.
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The Buddha said that if we know how to look deeply into our suffering and recognize what feeds it, we are already on the path of emancipation.
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In English we say 'we are' but it's proper to say 'we are becoming' because things are becoming.
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For things to reveal themselves to us, we need to be ready to abandon our views about them.
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When someone does not know how to handle his own suffering, one allows it to spill all over the people around him or her. When you suffer, you make people around you suffer. That's very natural. This is why we have to learn how to handle our suffering, so we won't spread it everywhere.
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To be spiritual means to be solid, calm, and peaceful and to be able to look deeply inside and around us.
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In each of us is a seed of understanding. The seed is God.
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Mindfulness must be engaged. Once there is seeing, there must be acting. Otherwise, what's the use of seeing?
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Silence is something that comes from your heart, not from outside. Silence doesn't mean not talking and not doing things it means that you are not disturbed inside. If you're truly silent, then no matter what situation you find yourself in you can enjoy the silence.
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Loving ourselves means loving our community. When we are capable of loving ourselves, nourishing ourselves properly, not intoxicating ourselves, we are already protecting and nourishing society.
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Happiness is not an individual matter.
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Awareness is like the sun. When it shines on things, they are transformed.
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A bodhisattva doesn't have to be perfect. Anyone who is aware of what is happening and who tries to wake up other people is a bodhisattva. We are all bodhisattvas, doing our best.
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As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.
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