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The best way to take care of the future is to take care of the present moment.

Nhat Hanh

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Nhat Hanh
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As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.
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To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.
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Happiness is available. Please help yourself to it.
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Meditation is to be aware of what is going on in your body, in your feelings, in your mind, and in the world.
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We try to live every moment like that, dwelling peacefully in the present moment, and respond to events with compassion.
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Each breath we take, each step we make, each smile we realize, is a positive contribution to peace... a necessary step in the direction of peace for the world.
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Do not be idolatrous about or bound to any doctrine, theory, or ideology, even Buddhist ones. All systems of thought are guiding means they are not absolute truth.
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Often, we feel that we need a leader outside of ourselves -a Buddha, a Gandhi, or a Martin Luther King, Jr.- to show the way. But we have the Buddha inside of us. We have Gandhi and King inside of us as well. We are interconnected. We don't need to wait for some other person to be the change we want to see in the world
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My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground on which I stand.
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In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion it is a serene encounter with reality.
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I do many kinds of work, and if you forbid me from binding books, from gardening, from writing poetry, from practicing walking meditation, from teaching children, I will be very unhappy. To me, work is pleasant. Pleasant or unpleaseant depends on our way of looking.
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The practice of peace and reconciliation is one of the most vital and artistic of human actions.
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The greatest of all miracles is to be alive.
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The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.
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Breath is aligned with both body and mind and it alone can bring them together.
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To condemn someone to death is to surrender it proves that you failed. You are not able to change him, to change her you have to kill him or her. You surrender. ... You only demonstrate your lack of capacity, your helplessness. This is failure.
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Only the present moment contains life.
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In order to heal others, we first need to heal ourselves. And to heal ourselves, we need to know how to deal with ourselves.
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Look deeply I arrive in every second to be a bud on a spring branch ... to be a jewel hiding itself in a stone.
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Happiness is not an individual matter. When you are able to bring relief, or bring back the smile to one person, not only that person profits, but you also profit.
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