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Looking deeply into the wrong perceptions, ideas, and notions that are at the base of our suffering is the most important practice in Buddhist meditation.
Nhat Hanh
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Nhat Hanh
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More quotes by Nhat Hanh
Most of us experience a life full of wonderful moments and difficult moments. But for many of us, even when we are most joyful, there is fear behind our joy.
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You cannot transmit wisdom and insight to another person. The seed is already there. A good teacher touches the seed, allowing it to wake up, to sprout, and to grow.
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Let us fill our hearts with our own compassion - towards ourselves and towards all living beings.
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The true miracle is not walking on water or walking in air, but simply walking on this earth.
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If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take a shower, cook your breakfast, sip your tea.
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In English we say 'we are' but it's proper to say 'we are becoming' because things are becoming.
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If you find yourself in some difficulty, step aside, and allow Buddha to take your place. The Buddha is in you.
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Every one of us needs a home. The world needs a home. There are so many young people who are homeless. They may have a building to live in, but they are homeless in their hearts. That is why the most important practice of our time is to give each person a home.
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Happiness reveals itself when we are at peace with ourselves.
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Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
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Sometimes we believe that happiness is not possible in the here and now, that we need a few more conditions to be happy. So we run toward the future to get the conditions we think are missing. But by doing so we sacrifice the present moment we sacrifice true life.
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It's wonderful to be alive and to walk on earth.
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When reality is perceived in its nature of ultimate perfection, the practitioner has reached a level of wisdom called non-discrimination mind - a wondrous communion in which there is no longer any distinction made between subject and object.
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A human being is like a television set with millions of channels.... We cannot let just one channel dominate us. We have the seed of everything in us, and we have to recover our own sovereignty.
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There are many levels of Christianity. There are many notions about God. To believe that God is a person is just one of the notions of God that you can find in Christianity. So, we should not say that there is one Christianity. There are many Christianities.
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Happiness is available. Please help yourself to it.
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When you drop bombs on the enemy, you drop those same bombs on yourself, your own country.
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We have a lamp inside us. The oil of that lamp is our breathing, our steps, and our peaceful smile. Our practice is to light up the lamp.
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Do not be idolatrous about or bound to any doctrine, theory, or ideology, even Buddhist ones. All systems of thought are guiding means they are not absolute truth.
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Shallow understanding accompanies poor compassion great understanding goes with great compassion.
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