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You only need to walk in mindfulness, making peaceful, happy steps on our planet. Breathe deeply, and enjoy your breathing. Be aware that the sky is blue and the birds' songs are beautiful. Enjoy being alive and you will help the living Christ and the living Buddha continue for a long, long time.

Nhat Hanh

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When we have peace, then we have a chance to save the planet. But if we are not united in peace, if we do not practice mindful consumption, we cannot save our planet.
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When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get.
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Life is available only in the present moment.
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There is a paradise of form and colors in the world. And because you have eyes still in good condition, you can get in touch with the paradise. So when I become aware of my eyes, I touch one of the conditions of happiness. And when I touch it, happiness comes.
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During the last 2,500 years in Buddhist monasteries, a system of seven practices of reconciliation has evolved. Although these techniques were formulated to settle disputes within the circle of monks, i think they might also be of use in our households and in our society.The first practice is Face-to-Face-Sitting.
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The roots of war are in the way we live our daily lives -- the way we develop our industries, build up our society, and consume goods.
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Doubt in my tradition is something that is very helpful. Because of doubt, you can thirst more and you will get a higher kind of proof.
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