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The only way to ease our fear and be truly happy is to acknowledge our fear and look deeply at its source. Instead of trying to escape from our fear, we can invite it up to our awareness and look at it clearly and deeply.

Nhat Hanh

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Nhat Hanh
Looks
Deeply
Trying
Awareness
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Truly
Invite
Source
Invites
Instead
Acknowledge
Happy
Ease
Fear
Escape
Look
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