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You are a miracle, and everything you touch could be a miracle.
Nhat Hanh
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Nhat Hanh
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More quotes by Nhat Hanh
An oak tree is an oak tree. That is all it has to do. If an oak tree is less than an oak tree, then we are all in trouble.
Nhat Hanh
We have a lamp inside us. The oil of that lamp is our breathing, our steps, and our peaceful smile. Our practice is to light up the lamp.
Nhat Hanh
As long as you find something beautiful, good, and true to believe in and abide by, you have the equivalent of God in your life.
Nhat Hanh
To be spiritual means to be solid, calm, and peaceful and to be able to look deeply inside and around us.
Nhat Hanh
Human beings are not our enemy. Our enemy is not the other person. Our enemy is the violence, ignorance, and injustice in us and in the other person. When we are armed with compassion and understanding, we fight not against other people, but against the tendency to invade, to dominate, and to exploit.
Nhat Hanh
From time to time, to remind ourselves to relax and be peaceful, we may wish to set aside some time for a retreat, a day of mindfulness, when we can walk slowly, smile, drink tea with a friend, enjoy being together as if we are the happiest people on Earth.
Nhat Hanh
Reconciliation is to understand both sides to go to one side and describe the suffering being endured by the other side, and then go to the other side and describe the suffering being endured by the first side.
Nhat Hanh
People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child -- our own two eyes. All is a miracle.
Nhat Hanh
The roots of war are in the way we live our daily lives -- the way we develop our industries, build up our society, and consume goods.
Nhat Hanh
No blame, no reasoning, no argument, just understanding. If you understand, and you show that you understand, you can love, and the situation will change.
Nhat Hanh
When we walk like (we are rushing), we print anxiety and sorrow on the earth. We have to walk in a way that we only print peace and serenity on the earth... Be aware of the contact between your feet and the earth. Walk as if you are kissing the earth with your feet.
Nhat Hanh
When someone does not know how to handle his own suffering, one allows it to spill all over the people around him or her. When you suffer, you make people around you suffer. That's very natural. This is why we have to learn how to handle our suffering, so we won't spread it everywhere.
Nhat Hanh
It's wonderful to be alive and to walk on earth.
Nhat Hanh
Because if the manifestations that happen in the present moment are beautiful and good, their continuation in the future will be also good and beautiful.
Nhat Hanh
Freedom from suffering is a great happiness.
Nhat Hanh
When you have a stomach ache you don't tell your stomach to go away.
Nhat Hanh
Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones.
Nhat Hanh
People sacrifice the present for the future. But life is available only in the present. That is why we should walk in such a way that every step can bring us to the here and the now.
Nhat Hanh
Freedom is the real foundation of happiness.
Nhat Hanh
The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
Nhat Hanh