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It's wonderful to be alive and to walk on earth.
Nhat Hanh
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Nhat Hanh
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More quotes by Nhat Hanh
People kill and are killed because they cling too tightly to their own beliefs and ideologies. When we believe that ours is the only faith that contains the truth, violence and suffering will surely be the result.
Nhat Hanh
Harm no person, animal, plant or mineral.
Nhat Hanh
It's like growing lotus flowers. You cannot grow lotus flowers on marble. You have to grow them on the mud. Without mud you cannot have lotus flowers. Without suffering, you have no way to learn how to be understanding and compassionate.
Nhat Hanh
Fearlessness is not only possible, it is the ultimate joy. When you touch nonfear, you are free.
Nhat Hanh
When you suffer, you can look deeply at your situation and find the many blessings that are already surrounding you. It is wonderful to sit with a pen and paper and write down all the conditions for happiness that are already there, already available to you right in this moment.
Nhat Hanh
Only your compassion and your loving kindness are invincible, and without limit.
Nhat Hanh
When you drop bombs on the enemy, you drop those same bombs on yourself, your own country.
Nhat Hanh
To educate people for peace, we can use words or we can speak with our lives.
Nhat Hanh
To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.
Nhat Hanh
Human beings are not our enemy. Our enemy is not the other person. Our enemy is the violence, ignorance, and injustice in us and in the other person. When we are armed with compassion and understanding, we fight not against other people, but against the tendency to invade, to dominate, and to exploit.
Nhat Hanh
You must love in such a way that the person you love feels free.
Nhat Hanh
We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal.
Nhat Hanh
When we are present, life is also present.
Nhat Hanh
If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people.
Nhat Hanh
Reconciliation is to understand both sides to go to one side and describe the suffering being endured by the other side, and then go to the other side and describe the suffering being endured by the first side.
Nhat Hanh
Deep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening. You listen with only one purpose: to help him or her to empty his heart.
Nhat Hanh
Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift!
Nhat Hanh
The roots of war are in the way we live our daily lives -- the way we develop our industries, build up our society, and consume goods.
Nhat Hanh
If you establish serenity and happiness inside yourself, you provide the world with a solid base of peace. If you do not give yourself peace, how can you share it with others? If you do not begin your peace work with yourself, where will you go to begin it?
Nhat Hanh
Your anxiety is your baby. You have to take care of it. You have to go back to yourself, recognize the suffering in you, embrace the suffering, and you get relief. And if you continue with your practice of mindfulness, you understand the roots, the nature of the suffering, and you know the way to transform it.
Nhat Hanh