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Freedom from suffering is a great happiness.

Nhat Hanh

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Nhat Hanh
Suffering
Happiness
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More quotes by Nhat Hanh

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To be spiritual means to be solid, calm, and peaceful and to be able to look deeply inside and around us.
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Smile, breathe and go slowly. - Thich Nhat Hanh, Vietnamese Zen monk, author and peace activist.
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If we are not able to smile, then the world will not have peace.
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Everything inside and around us wants to reflect itself in us. We don't have to go anywhere to obtain the truth. We only need to be still and things will reveal themselves in the still water of our heart.
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The bad things, don't do them. The good things, try to do them. Try to purify, subdue your own mind. That is the teaching of all buddhas.
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Seeds can produce seeds Seeds can produce formations. Formations can produce seeds. Formations can produce formations.
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In all the practice centers in the tradition of Plum Village whenever the phone rings or the clock chimes in the dining hall, people stop everything they are doing and breathe consciously, releasing all thinking and any tension.
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In every one of us there are good seeds and bad. We have the seed of brotherhood, love, compassion, insight. But we have also the seed of anger, hate, dissent.
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Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
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Fearlessness is not only possible, it is the ultimate joy. When you touch nonfear, you are free.
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No blame, no reasoning, no argument, just understanding. If you understand, and you show that you understand, you can love, and the situation will change.
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The wave does not need to die to become water. She is already water.
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Life is a miracle, and being aware of simply this can already make us very happy.
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Contemplate to see that awakened people, while not being enslaved by the work of serving living beings, never abandon their work of serving living beings.
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The earth is so beautiful. We are beautiful also. We can allow ourselves to walk mindfully, touching the earth, our wonderful mother, with each step. We don't need to wish our friends, 'Peace be with you.' Peace is already with them. We only need to help them cultivate the habit of touching peace in each moment.-
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You are me, and I am you. Isn't it obvious that we inter-are? You cultivate the flower in yourself, so that I will be beautiful. I transform the garbage in myself, so that you will not have to suffer.
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If you love someone but rarely make yourself available to him or her, that is not true love.
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Shallow understanding accompanies poor compassion great understanding goes with great compassion.
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You can only recognize your happiness against the background of suffering.
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If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, will benefit from our peace.
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