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Freedom from suffering is a great happiness.

Nhat Hanh

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Nhat Hanh
Suffering
Happiness
Freedom
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More quotes by Nhat Hanh

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Many people think excitement is happiness.... But when you are excited you are not peaceful. True happiness is based on peace.
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Breath is aligned with both body and mind and it alone can bring them together.
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To take care of the environment, we must first take care of the environmentalist.
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Human beings are not our enemy. Our enemy is not the other person. Our enemy is the violence, ignorance, and injustice in us and in the other person. When we are armed with compassion and understanding, we fight not against other people, but against the tendency to invade, to dominate, and to exploit.
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When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you without the sun there is no life at all and suddenly you get in touch with the sun in a different way.
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Reality is reality. It transcends every concept. There is no concept which can adequately describe it, not even the concept of interdependence.
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Our life is a manifestation, and we can very well make that manifestation beautiful and meaningful and have a good influence.
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There is no enlightenment outside of daily life.
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May we awaken from forgetfulness and realize our true home.
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The moment you wake up, right away, you can smile... You are aware that a new day is beginning, that life is offering you twenty-four brand new hours to live, and that that's the most precious of gifts.
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There are always some people who are ready to embrace a doctrine, a notion, a dogma, and they miss the real teaching.
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If things were not impermanent, life would not be possible.
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You have an appointment with life, an appointment that is in the here and now.
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Every thought you produce, anything you say, any action you do, it bears your signature.
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Anyone can practice some nonviolence, even soldiers. Some army generals, for example, conduct their operations in ways that avoid killing innocent people this is a kind of nonviolence.
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If you find yourself in some difficulty, step aside, and allow Buddha to take your place. The Buddha is in you.
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Once you develop the practice of smiling, you may not need a reminder. You will smile as soon as you hear a bird singing or see the sunlight streaming through the window.
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Loneliness cannot be alleviated just by the coming together of two bodies, unless there is also good communication, understanding, and loving kindness.
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Find joy and peace in this very moment.
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In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion it is a serene encounter with reality.
Nhat Hanh