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The present moment contains past and future. The secret of transformation, is in the way we handle this very moment.

Nhat Hanh

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Nhat Hanh
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More quotes by Nhat Hanh

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I am inviting you to go deeper, to learn and to practice so that you become someone who has a great capacity for being solid, calm, and without fear, because our society needs people like you who have these qualities, and your children, our children, need people like you, in order to go on, in order to become solid, and calm, and without fear.
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Machine thinking is the opposite of mindfulness. If we're really engaged in mindfulness when walking along the path to the village, then we will consider the act of each step we take as an infinite wonder, and a joy will open our hearts like a flower, enabling us to enter the world of reality.
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Go slowly, breathe and smile.
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I am determined to practice deep listening. I am determined to practice loving speech.
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Anger and hatred are the materials from which hell is made.
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If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people.
Nhat Hanh
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People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child -- our own two eyes. All is a miracle.
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Do not be idolatrous about or bound to any doctrine, theory, or ideology, even Buddhist ones. All systems of thought are guiding means they are not absolute truth.
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Happiness is not an individual matter.
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There are always some people who are ready to embrace a doctrine, a notion, a dogma, and they miss the real teaching.
Nhat Hanh
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Without collective awakening the catastrophe will come. I think people in the mass media, journalists, film makers and others, you can contribute to the collective awakening if you are awake and then your life will embody that awakening.
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The more compassionate you are, the more generous you can be. The more generous you are, the move loving friendliness you cultivate to help the world.
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A bodhisattva doesn't have to be perfect. Anyone who is aware of what is happening and who tries to wake up other people is a bodhisattva. We are all bodhisattvas, doing our best.
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If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.
Nhat Hanh
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As long as you find something beautiful, good, and true to believe in and abide by, you have the equivalent of God in your life.
Nhat Hanh
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Mindfulness is like that—it is the miracle which can call back in a flash our dispersed mind and restore it to wholeness so that we can live each minute of life.
Nhat Hanh
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Each time you take a mindful step you are back in the arms of Mother Earth and are reminded of your true sweet home in the here and now.
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The source of love is deep in us and we can help others realize a lot of happiness. One word, one action, one thought can reduce another person’s suffering and bring that person joy.
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The roots of war are in the way we live our daily lives -- the way we develop our industries, build up our society, and consume goods.
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If you establish serenity and happiness inside yourself, you provide the world with a solid base of peace. If you do not give yourself peace, how can you share it with others? If you do not begin your peace work with yourself, where will you go to begin it?
Nhat Hanh