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When you understand the roots of anger in yourself and in the other, your mind will enjoy true peace, joy and lightness

Nhat Hanh

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Nhat Hanh
Peace
Enjoy
Understand
True
Mind
Lightness
Anger
Roots
Joy

More quotes by Nhat Hanh

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Mindfulness is like that—it is the miracle which can call back in a flash our dispersed mind and restore it to wholeness so that we can live each minute of life.
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In modern society most of us don't want to be in touch with ourselves we want to be in touch with other things like religion, sports, politics, a book - we want to forget ourselves. Anytime we have leisure, we want to invite something else to enter us, opening ourselves to the television and telling the television to come and colonize us.
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The teachings on love given by the Buddha are clear, scientific, and applicable... Love, compassion, joy, and equanimity are the very nature of an enlightened person. They are the four aspects of true love within ourselves and within everyone and everything.
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Choose to be in touch with what is wonderful, refreshing, and healing within yourself and around you.
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In English we say 'we are' but it's proper to say 'we are becoming' because things are becoming.
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If you find yourself in some difficulty, step aside, and allow Buddha to take your place. The Buddha is in you.
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Most of us experience a life full of wonderful moments and difficult moments. But for many of us, even when we are most joyful, there is fear behind our joy.
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Meditation is to be aware of what is going on in your body, in your feelings, in your mind, and in the world.
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The root-word buddha means to wake up, to know, to understand and he or she who wakes up and understands is call a Buddha. It is as simple as that. The capacity to wake up, to understand, and to love is called Buddha nature.
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Around us, life bursts with miracles, a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops.
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When you have a stomach ache you don't tell your stomach to go away.
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Harm no person, animal, plant or mineral.
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Our appointment with life is in the present moment. If we do not have peace and joy right now, when will we have peace and joy?
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Wisdom is a living stream, not an icon to be preserved in a museum. Only when a practitioner finds the spring of wisdom in his or her own life can it flow to a future generation
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There are many, many Christians who practice Buddhism, and they become better and better Christians all the time.
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Be part of the miraculous moment.
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Anger is like a flame blazing up and consuming our self-control, making us think, say, and do things that we will probably regret later.
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In Buddhist culture, offering food to the monk symbolizes the action of goodness, and if you have no opportunity to support the practice of spirituality, then you are somehow left in the realm of darkness.
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Doubt in my tradition is something that is very helpful. Because of doubt, you can thirst more and you will get a higher kind of proof.
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Just breathing and smiling can make us very happy, because when we breathe consciously we recover ourselves completely and encounter life in the present moment.
Nhat Hanh