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In order to be loved, we have to love, which means we have to understand.

Nhat Hanh

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Nhat Hanh
Understand
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Order
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Love
Loved

More quotes by Nhat Hanh

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When your mind is liberated, your heart floods with compassion.
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A bodhisattva is someone who has compassion within himself or herself and who is able to make another person smile or help someone suffer less. Every one of us is capable of this.
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Your anxiety is your baby. You have to take care of it. You have to go back to yourself, recognize the suffering in you, embrace the suffering, and you get relief. And if you continue with your practice of mindfulness, you understand the roots, the nature of the suffering, and you know the way to transform it.
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We are always running, and it has become a habit. We struggle all the time, even during our sleep. We are at war with ourselves, and we can easily start a war with others.
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Because you are alive, everything is possible.
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To meditate does not mean to fight with a problem. To meditate means to observe. Your smile proves it. It proves that you are being gentle with yourself, that the sun of awareness is shining in you, that you have control of your situation. You are yourself, and you have acquired some peace.
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Meditation is not passive sitting in silence. It is sitting in awareness, free from distraction, and realizing the clear understanding that arises from concentration.
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We have to learn to die in every moment in order to be fully alive.
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What we most need to do is to hear within us the sound of the Earth crying.
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I hold my face in my two hands. No, I am not crying. I hold my face in my two hands to keep the loneliness warm - two hands protecting, two hands nourishing, two hands preventing my soul from leaving me in anger.
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In us, there is a river of feelings, in which every drop of water is a different feeling, and each feeling relies on all the others for its existence. To observe it, we just sit on the bank of the river and identify each feeling as it surfaces, flows by, and disappears.
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Our life is a manifestation, and we can very well make that manifestation beautiful and meaningful and have a good influence.
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Our own lives are the instruments with which we experiment with truth.
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If we take something to be the truth, we may cling to it so much that when the truth comes and knocks on our door, we won't want to let it in.
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When we eat mindfully, we consume exactly what we need to keep our bodies, our minds, and the Earth healthy. When we practice like this, we reduce suffering for ourselves and for others.
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Harm no person, animal, plant or mineral.
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Loneliness cannot be alleviated just by the coming together of two bodies, unless there is also good communication, understanding, and loving kindness.
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Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and all beings. By living with you, I want to learn to love everyone and all species. If I succeed in loving you, I will be able to love everyone and all species on Earth... This is the real message of love.
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If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the people we love. Loving oneself is the foundation for loving another person.
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Only the present moment contains life.
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