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I still arrive, in order to laugh and to cry, to fear and to hope. The rhythm of my heart is the birth and death of all that is alive.

Nhat Hanh

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Nhat Hanh
Stills
Compassion
Still
Birth
Heart
Laughing
Alive
Hope
Arrive
Fear
Rhythm
Death
Cry
Order
Laugh

More quotes by Nhat Hanh

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To be free, first of all, is to be free from wrong views that are the foundation of all kinds of suffering and fear and violence.
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Looking deeply into the wrong perceptions, ideas, and notions that are at the base of our suffering is the most important practice in Buddhist meditation.
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It's like a mother, when the baby is crying, she picks up the baby and she holds the baby tenderly in her arms. Your pain, your anxiety is your baby. You have to take care of it. You have to go back to yourself, to recognize the suffering in you, embrace the suffering, and you get a relief.
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Meditation means to look deeply, to touch deeply, so we can realize we are already home.
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By living deeply in the present moment we can understand the past better & prepare for a better future.
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When our beliefs are based on our own direct experience of reality and not on notions offered by others, no one can remove these beliefs from us.
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Wisdom is a living stream, not an icon to be preserved in a museum. Only when a practitioner finds the spring of wisdom in his or her own life can it flow to a future generation
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It is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent when they are not.
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A bodhisattva is someone who has compassion within himself or herself and who is able to make another person smile or help someone suffer less. Every one of us is capable of this.
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Your anxiety is your baby. You have to take care of it. You have to go back to yourself, recognize the suffering in you, embrace the suffering, and you get relief. And if you continue with your practice of mindfulness, you understand the roots, the nature of the suffering, and you know the way to transform it.
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As a human being, you have the right to get angry but as a practitioner, you do not have the right to stop practicing.
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If we are not able to smile, then the world will not have peace.
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The essence of nonviolence is love. Out of love and the willingness to act selflessly, strategies, tactics, and techniques for a nonviolent struggle arise naturally. Nonviolence is not a dogma it is a process.
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What you are looking for is already in you...You already are everything you are seeking.
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By listening with calm and understanding, we can ease the suffering of another person.
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If we are free from attachment, we can easily recognize ourselves in other people, in different forms of manifestation, and then we don't have to suffer.
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Maybe we have enough technology to save the planet but it is not enough because the people are not ready.
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The moment you wake up, right away, you can smile... You are aware that a new day is beginning, that life is offering you twenty-four brand new hours to live, and that that's the most precious of gifts.
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Each time you take a mindful step you are back in the arms of Mother Earth and are reminded of your true sweet home in the here and now.
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Each time you look at a tangerine, you can see deeply into it. You can see everything in the universe in one tangerine. When you peel it and smell it, it’s wonderful. You can take your time eating a tangerine and be very happy.
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