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Most of your suffering comes from the lack of understanding of yourself and others.

Nhat Hanh

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Nhat Hanh
Comes
Others
Lack
Understanding
Suffering

More quotes by Nhat Hanh

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Recognize that it is not really possible to steadily help others when we ourselves are not in good physical, mental, or emotional state. We may be able to carry on for a while, but sooner or later we end up feeling depleted, discouraged, or weak. We cannot keep on giving when we are running on an empty tank. We need to be solid.
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If we can not smile, we cannot help other people to smile.
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Many people think excitement is happiness.... But when you are excited you are not peaceful. True happiness is based on peace.
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There is a paradise of form and colors in the world. And because you have eyes still in good condition, you can get in touch with the paradise. So when I become aware of my eyes, I touch one of the conditions of happiness. And when I touch it, happiness comes.
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Each breath we take, each step we make, each smile we realize, is a positive contribution to peace... a necessary step in the direction of peace for the world.
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The amount of happiness that you have depends on the amount of freedom you have in your heart.
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I am determined not to kill, not to let others kill, and not to support any act of killing in the world, in my thinking, and in my way of life
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Our appointment with life is in the present moment. If we do not have peace and joy right now, when will we have peace and joy?
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You can only recognize your happiness against the background of suffering.
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There are always some people who are ready to embrace a doctrine, a notion, a dogma, and they miss the real teaching.
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We have to look deeply at things in order to see. When a swimmer enjoys the clear water of the river, he or she should also be able to be the river.
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To live in the present moment is a miracle. The miracle is not to walk on water. The miracle is to walk on the green Earth in the present moment, to appreciate the peace and beauty that are available now.
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A bodhisattva doesn't have to be perfect. Anyone who is aware of what is happening and who tries to wake up other people is a bodhisattva. We are all bodhisattvas, doing our best.
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To be spiritual means to be solid, calm, and peaceful and to be able to look deeply inside and around us.
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In one sheet of paper, we see everything else, the cloud, the forest, the logger. I am, therefore you are. You are, therefore I am. That is the meaning of the word interbeing. We interare.
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Loneliness cannot be alleviated just by the coming together of two bodies, unless there is also good communication, understanding, and loving kindness.
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We have to learn to die in every moment in order to be fully alive.
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Our life is a manifestation, and we can very well make that manifestation beautiful and meaningful and have a good influence.
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Our own life has to be our message.
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We need enlightenment, not just individually but collectively, to save the planet. We need to awaken ourselves. We need to practice mindfulness if we want to have a future, if we want to save ourselves and the planet.
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