Quote

When you have a stomach ache you don't tell your stomach to go away.

Nhat Hanh

Change background

T
T
T

Change font

TAGS & TOPICS

Nhat Hanh
Stomach
Tell
Away
Ache

More quotes by Nhat Hanh

Image
Do not be idolatrous about or bound to any doctrine, theory, or ideology, even Buddhist ones. All systems of thought are guiding means they are not absolute truth.
Nhat Hanh
Image
Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: With mindfulness, you can see that she is unhappy, that she is suffering. You can see her wrong perceptions. You can see that she is not beautiful when she says things that are unkind.
Nhat Hanh
Image
Happiness is not an individual matter. When you are able to bring relief, or bring back the smile to one person, not only that person profits, but you also profit.
Nhat Hanh
Image
The energy of compassion is very strong. We suffer. That is real. But we have learned not to get angry and not to allow ourselves to be carried by anger. We realize right away that that is fear. That is corruption.
Nhat Hanh
Image
Buddhism has to do with your daily life, with your suffering and with the suffering of the people around you.
Nhat Hanh
Image
Meditation means to look deeply, to touch deeply, so we can realize we are already home.
Nhat Hanh
Image
Peace in ourselves, peace in the world.
Nhat Hanh
Image
When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get.
Nhat Hanh
Image
Anger and hatred are the materials from which hell is made.
Nhat Hanh
Image
We have to learn to die in every moment in order to be fully alive.
Nhat Hanh
Image
No blame, no reasoning, no argument, just understanding. If you understand, and you show that you understand, you can love, and the situation will change.
Nhat Hanh
Image
The raft is used to cross the river. It isn't to be carried around on your shoulders. The finger which points at the moon isn't the moon itself.
Nhat Hanh
Image
Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive - that you can touch the miracle of being alive - then that is a kind of enlightenment.
Nhat Hanh
Image
We have to continue to learn. We have to be open. And we have to be ready to release our knowledge in order to come to a higher understanding of reality.
Nhat Hanh
Image
Are we treating our body kindly by the way we eat, by the way we drink, by the way we work? Are we treating ourselves with enough joy and tenderness and peace? Or are we feeding ourselves with toxins that we get from the market - the spiritual, intellectual, entertainment market?
Nhat Hanh
Image
If you are truly present and know how to take care of the present moment as best you can, you are doing your best for the future already.
Nhat Hanh
Image
Loving ourselves means loving our community. When we are capable of loving ourselves, nourishing ourselves properly, not intoxicating ourselves, we are already protecting and nourishing society.
Nhat Hanh
Image
Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge.
Nhat Hanh
Image
The therapist does not treat patients by simply giving them another set of beliefs. He or she tries to help them see which kinds of ideas and beliefs have led to their suffering. Many patients want to get rid of their painful feelings, but they do not want to get rid of their beliefs, the viewpoints that are the very roots of their feelings.
Nhat Hanh
Image
When our beliefs are based on our own direct experience of reality and not on notions offered by others, no one can remove these beliefs from us.
Nhat Hanh