Quote

Walk so that your footprints bear only the marks of peaceful joy and complete freedom. To do this you have to learn to let go. Let go of your sorrows, let go of your worries. That is the secret of walking meditation.

Nhat Hanh

Change background

T
T
T

Change font

TAGS & TOPICS

Nhat Hanh
Walk
Peaceful
Joy
Bear
Walks
Complete
Worry
Mark
Footprints
Secret
Bears
Footprint
Happiness
Sorrow
Worries
Freedom
Meditation
Sorrows
Learn
Walking
Marks

More quotes by Nhat Hanh

Image
I would not be happy if I had not become a monk.
Nhat Hanh
Image
As you walk, you touch the ground mindfully, and every step can bring you solidity and joy and freedom. Freedom from your regret concerning the past, and freedom from your fear about the future.
Nhat Hanh
Image
The present moment contains past and future. The secret of transformation, is in the way we handle this very moment.
Nhat Hanh
Image
There are many levels of Christianity. There are many notions about God. To believe that God is a person is just one of the notions of God that you can find in Christianity. So, we should not say that there is one Christianity. There are many Christianities.
Nhat Hanh
Image
There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus.
Nhat Hanh
Image
Wisdom is a living stream, not an icon to be preserved in a museum. Only when a practitioner finds the spring of wisdom in his or her own life can it flow to a future generation
Nhat Hanh
Image
My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground on which I stand.
Nhat Hanh
Image
Mindfulness is like that—it is the miracle which can call back in a flash our dispersed mind and restore it to wholeness so that we can live each minute of life.
Nhat Hanh
Image
If we can not smile, we cannot help other people to smile.
Nhat Hanh
Image
Seeds can produce seeds Seeds can produce formations. Formations can produce seeds. Formations can produce formations.
Nhat Hanh
Image
The greatest of all miracles is to be alive.
Nhat Hanh
Image
In every country in the world, killing human beings is condemned. The Buddhist precept of non-killing extends even further, to include all living beings.
Nhat Hanh
Image
In the past there were people who were not rich but contented with their living style, laughing and happy all day. But when the new rich people appear, people look at them and ask why don't I have a life like that too, a beautiful house, car and garden and they abandon their values.
Nhat Hanh
Image
Peace is present right here and now, in ourselves and in everything.
Nhat Hanh
Image
May our heart's garden of awakening bloom with hundreds of flowers.
Nhat Hanh
Image
Your anxiety is your baby. You have to take care of it. You have to go back to yourself, recognize the suffering in you, embrace the suffering, and you get relief. And if you continue with your practice of mindfulness, you understand the roots, the nature of the suffering, and you know the way to transform it.
Nhat Hanh
Image
We have to look deeply at things in order to see. When a swimmer enjoys the clear water of the river, he or she should also be able to be the river.
Nhat Hanh
Image
We need to move beyond the idea of 'environment' and fall back in love with Mother Earth.
Nhat Hanh
Image
You who are journalists, writers, citizens, you have the right and duty to say to those you have elected that they must practice mindfulness, calm and deep listening, and loving speech. This is universal thing, taught by all religions.
Nhat Hanh
Image
Go back to the breathing and try to be in that moment deeply. Because there is a possibility to handle every kind of event and the essential is to keep the peace in yourself.
Nhat Hanh