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Even if we cannot be completely non-voilent, by being vegetarian we are going in the direction of non-voilence
Nhat Hanh
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Nhat Hanh
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More quotes by Nhat Hanh
The wave does not need to die to become water. She is already water.
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Life is available only in the present moment.
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Fear is born from ignorance. We think that the other person is trying to take away something from us. But if we look deeply, we see that the desire of the other person is exactly our own desire - to have peace, to be able to have a chance to live.
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No one is more worthy of your kindness and compassion than you are.
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Know that life can only be found in the present moment.
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In each of us is a seed of understanding. The seed is God.
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As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.
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Mindfulness must be engaged. Once there is seeing, there must be acting. Otherwise, what's the use of seeing?
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The only answer to fear is more understanding. And there is no understanding if there is no effort to look more deeply to see what is there in our heart and in the heart of the other person.
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When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you without the sun there is no life at all and suddenly you get in touch with the sun in a different way.
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Seeds can produce seeds Seeds can produce formations. Formations can produce seeds. Formations can produce formations.
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Be peace, don't just talk about it.
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Silence is something that comes from your heart, not from outside. Silence doesn't mean not talking and not doing things it means that you are not disturbed inside. If you're truly silent, then no matter what situation you find yourself in you can enjoy the silence.
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Only your compassion and your loving kindness are invincible, and without limit.
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You must love in such a way that the person you love feels free.
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If our love is only a will to possess, it is not love.
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My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground on which I stand.
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If you have not suffered hunger, you do not appreciate having something to eat. If you have not gone through a war, you don't know the value of peace. That is why we should not try to run away from one thing after another thing. Holding our suffering, looking deeply into it, we find a way to happiness.
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We have to have loving speech. And if we are honest, if we are true, terrorists will open their hearts. Then we practice compassionate listening, and we can learn so much about our own perception and their perception. Only after that can we help remove wrong perception. That is the best way, the only way, to remove terrorism.
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Go slowly, breathe and smile.
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