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Even if we cannot be completely non-voilent, by being vegetarian we are going in the direction of non-voilence

Nhat Hanh

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Nhat Hanh
Vegetarianism
Vegetarian
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Completely
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Sometimes when I am alone in my room in the dark, I practice smiling to myself. I do this to be kind to myself, to take good care of myself, to love myself. I know that if I cannot take care of myself, I cannot take care of anyone else.
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If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, will benefit from our peace.
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Awareness is like the sun. When it shines on things, they are transformed.
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Smile, breathe and go slowly.
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In the mountains of wisdom no climbing is in vain.
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At the moment of waking up, before getting out of bed, get in touch with your breath
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If things were not impermanent, life would not be possible.
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To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.
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Words can travel thousands of miles. May my words create mutual understanding and love. May they be as beautiful as gems, as lovely as flowers.
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