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As a human being, you have the right to get angry but as a practitioner, you do not have the right to stop practicing.
Nhat Hanh
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More quotes by Nhat Hanh
Every one of us needs a home. The world needs a home. There are so many young people who are homeless. They may have a building to live in, but they are homeless in their hearts. That is why the most important practice of our time is to give each person a home.
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If you really know how to live, what better way to start the day than with a smile?
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If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people.
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Smile, breathe and go slowly.
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Fearlessness is not only possible, it is the ultimate joy. When you touch nonfear, you are free.
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To love our enemy is impossible. The moment we understand our enemy, we feel compassion towards him/her, and he/she is no longer our enemy.
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The nectar of compassion is so wonderful. If you are committed to keeping it alive, then you are protected. What the other person says will not touch off the anger and irritation in you, because compassion is the real antidote to anger. Nothing can heal anger except compassion. That is why the practice of compassion is a very wonderful practice.
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To live in the present moment is a miracle. The miracle is not to walk on water. The miracle is to walk on the green Earth in the present moment, to appreciate the peace and beauty that are available now.
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Recognize that it is not really possible to steadily help others when we ourselves are not in good physical, mental, or emotional state. We may be able to carry on for a while, but sooner or later we end up feeling depleted, discouraged, or weak. We cannot keep on giving when we are running on an empty tank. We need to be solid.
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Eating mindfully is a most important practice of meditation. We can eat in a way that we restore the cookie of our childhood. The present moment is filled with joy and happiness. If you are attentive, you will see it.
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The greatest of all miracles is to be alive.
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Breathe and you dwell in the here and now, breath and you see impermanence is life.
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You would not cry if you knew that by looking deeply into the rain you would still see the cloud.
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Buddhism is in your heart. Even if you don't have any temple or any monks, you can still be a Buddhist in your heart and life.
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To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.
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You are like fireworks. You go out into your children, your friends, your society, and the whole world.
Nhat Hanh
When you have a stomach ache you don't tell your stomach to go away.
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Shallow understanding accompanies poor compassion great understanding goes with great compassion.
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Even if you only stop and focus on your breathing for a few breaths, or for a minute or two, its very valuable.
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The war is in our souls.
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