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As a human being, you have the right to get angry but as a practitioner, you do not have the right to stop practicing.

Nhat Hanh

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Nhat Hanh
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More quotes by Nhat Hanh

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In one sheet of paper, we see everything else, the cloud, the forest, the logger. I am, therefore you are. You are, therefore I am. That is the meaning of the word interbeing. We interare.
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When someone does not know how to handle his own suffering, one allows it to spill all over the people around him or her. When you suffer, you make people around you suffer. That's very natural. This is why we have to learn how to handle our suffering, so we won't spread it everywhere.
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Walk so that your footprints bear only the marks of peaceful joy and complete freedom. To do this you have to learn to let go. Let go of your sorrows, let go of your worries. That is the secret of walking meditation.
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Sometimes we believe that happiness is not possible in the here and now, that we need a few more conditions to be happy. So we run toward the future to get the conditions we think are missing. But by doing so we sacrifice the present moment we sacrifice true life.
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We are always running, and it has become a habit. We struggle all the time, even during our sleep. We are at war with ourselves, and we can easily start a war with others.
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In Buddhist culture, offering food to the monk symbolizes the action of goodness, and if you have no opportunity to support the practice of spirituality, then you are somehow left in the realm of darkness.
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You who are journalists, writers, citizens, you have the right and duty to say to those you have elected that they must practice mindfulness, calm and deep listening, and loving speech. This is universal thing, taught by all religions.
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A bodhisattva is someone who has compassion within himself or herself and who is able to make another person smile or help someone suffer less. Every one of us is capable of this.
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I would not be happy if I had not become a monk.
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If you are truly present and know how to take care of the present moment as best you can, you are doing your best for the future already.
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When we eat mindfully, we consume exactly what we need to keep our bodies, our minds, and the Earth healthy. When we practice like this, we reduce suffering for ourselves and for others.
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You only need to walk in mindfulness, making peaceful, happy steps on our planet. Breathe deeply, and enjoy your breathing. Be aware that the sky is blue and the birds' songs are beautiful. Enjoy being alive and you will help the living Christ and the living Buddha continue for a long, long time.
Nhat Hanh
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From time to time, to remind ourselves to relax and be peaceful, we may wish to set aside some time for a retreat, a day of mindfulness, when we can walk slowly, smile, drink tea with a friend, enjoy being together as if we are the happiest people on Earth.
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When we change our daily lives - the way we think, speak and act - we change the world.
Nhat Hanh
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In each of us is a seed of understanding. The seed is God.
Nhat Hanh
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You are me, and I am you. Isn't it obvious that we inter-are? You cultivate the flower in yourself, so that I will be beautiful. I transform the garbage in myself, so that you will not have to suffer.
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Happiness is available. Please help yourself to it.
Nhat Hanh
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Fear is born from ignorance. We think that the other person is trying to take away something from us. But if we look deeply, we see that the desire of the other person is exactly our own desire - to have peace, to be able to have a chance to live.
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When you say something really unkind, when you do something in retaliation your anger increases. You make the other person suffer, and he will try hard to say or to do something back to get relief from his suffering. That is how conflict escalates.
Nhat Hanh
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Because if the manifestations that happen in the present moment are beautiful and good, their continuation in the future will be also good and beautiful.
Nhat Hanh