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Our appointment with life is in the present moment. If we do not have peace and joy right now, when will we have peace and joy?
Nhat Hanh
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Nhat Hanh
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More quotes by Nhat Hanh
If you love someone but rarely make yourself available to him or her, that is not true love.
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Awareness is like the sun. When it shines on things, they are transformed.
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When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment he needs help. That's the message he is sending.
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I do not watch television. But I'm in touch with the world. If anything really important happens, someone will tell me.
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Freedom is the real foundation of happiness.
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The greatest of all miracles is to be alive.
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People kill and are killed because they cling too tightly to their own beliefs and ideologies. When we believe that ours is the only faith that contains the truth, violence and suffering will surely be the result.
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Freedom from suffering is a great happiness.
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From time to time, to remind ourselves to relax and be peaceful, we may wish to set aside some time for a retreat, a day of mindfulness, when we can walk slowly, smile, drink tea with a friend, enjoy being together as if we are the happiest people on Earth.
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We can help many people suffer less and realize a lot of happiness without being rich or influential. If love and compassion are in out hearts, every thought, word, and deed can bring about a miracle
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Looking deeply into the wrong perceptions, ideas, and notions that are at the base of our suffering is the most important practice in Buddhist meditation.
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Each second of life is a miracle
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We will not just say, I love him very much, but instead, I will do something so that he will suffer less. The mind of compassion is truly present when it is effective in removing another person's suffering.
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Don't think you have to be solemn to meditate. To meditate, well, you have to smile a lot.
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The moment you wake up, right away, you can smile... You are aware that a new day is beginning, that life is offering you twenty-four brand new hours to live, and that that's the most precious of gifts.
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If you have the chance to be exposed to a loving, understanding environment where the seed of compassion, loving kindness, can be watered every day, then you become a more loving person.
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Reconciliation is to understand both sides to go to one side and describe the suffering being endured by the other side, and then go to the other side and describe the suffering being endured by the first side.
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You are a miracle, and everything you touch could be a miracle.
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Our joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. There are positive habit energies that we have to cultivate, and negative habit energies that we have to recognize, embrace and transform. The energy with which we do these things is mindfulness.
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Harm no person, animal, plant or mineral.
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