Quote

Without full awareness of breathing, there can be no development of meditative stability and understanding.

Nhat Hanh

Change background

T
T
T

Change font

TAGS & TOPICS

Nhat Hanh
Stability
Breathing
Awareness
Development
Full
Understanding
Pranayama
Without
Prana
Meditative

More quotes by Nhat Hanh

Image
In order to heal others, we first need to heal ourselves. And to heal ourselves, we need to know how to deal with ourselves.
Nhat Hanh
Image
If you are truly present and know how to take care of the present moment as best you can, you are doing your best for the future already.
Nhat Hanh
Image
The root-word buddha means to wake up, to know, to understand and he or she who wakes up and understands is call a Buddha. It is as simple as that. The capacity to wake up, to understand, and to love is called Buddha nature.
Nhat Hanh
Image
Awareness is like the sun. When it shines on things, they are transformed.
Nhat Hanh
Image
The miracle is not to walk on water, or in the air, or on burning charcoal. The miracle is to walk on earth. You breathe in, you become aware of the fact that you are alive. You are alive and you are walking on this beautiful planet. The greatest of of all miracles is to be alive.
Nhat Hanh
Image
Without collective awakening the catastrophe will come. I think people in the mass media, journalists, film makers and others, you can contribute to the collective awakening if you are awake and then your life will embody that awakening.
Nhat Hanh
Image
Love is the capacity to take care, to protect, to nourish.
Nhat Hanh
Image
I still arrive, in order to laugh and to cry, to fear and to hope. The rhythm of my heart is the birth and death of all that is alive.
Nhat Hanh
Image
Once you develop the practice of smiling, you may not need a reminder. You will smile as soon as you hear a bird singing or see the sunlight streaming through the window.
Nhat Hanh
Image
You have an appointment with life, an appointment that is in the here and now.
Nhat Hanh
Image
Every feeling is a field of energy. A pleasant feeling is an energy which can nourish. Irritation is a feeling which can destroy. Under the light of awareness, the energy of irritation can be transformed into and energy which nourishes.
Nhat Hanh
Image
Most of your suffering comes from the lack of understanding of yourself and others.
Nhat Hanh
Image
Knowing that anger makes me ugly, I smile instead. I return to myself and meditate on love.
Nhat Hanh
Image
The roots of war are in the way we live our daily lives -- the way we develop our industries, build up our society, and consume goods.
Nhat Hanh
Image
To live in the present moment is a miracle.
Nhat Hanh
Image
In modern society most of us don't want to be in touch with ourselves we want to be in touch with other things like religion, sports, politics, a book - we want to forget ourselves. Anytime we have leisure, we want to invite something else to enter us, opening ourselves to the television and telling the television to come and colonize us.
Nhat Hanh
Image
If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.
Nhat Hanh
Image
Shallow understanding accompanies poor compassion great understanding goes with great compassion.
Nhat Hanh
Image
If we take something to be the truth, we may cling to it so much that when the truth comes and knocks on our door, we won't want to let it in.
Nhat Hanh
Image
When you suffer, you can look deeply at your situation and find the many blessings that are already surrounding you. It is wonderful to sit with a pen and paper and write down all the conditions for happiness that are already there, already available to you right in this moment.
Nhat Hanh