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Without full awareness of breathing, there can be no development of meditative stability and understanding.

Nhat Hanh

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Nhat Hanh
Full
Understanding
Pranayama
Without
Prana
Meditative
Stability
Breathing
Awareness
Development

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People kill and are killed because they cling too tightly to their own beliefs and ideologies. When we believe that ours is the only faith that contains the truth, violence and suffering will surely be the result.
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I realize that many elements of the Buddhist teaching can be found in Christianity, Judaism, Islam. I think if Buddhism can help, it is the concrete methods of practice.
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In English we say 'we are' but it's proper to say 'we are becoming' because things are becoming.
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Every thought you produce, anything you say, any action you do, it bears your signature.
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There are many, many Christians who practice Buddhism, and they become better and better Christians all the time.
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It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.
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Be part of the miraculous moment.
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The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
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We have to look deeply at things in order to see. When a swimmer enjoys the clear water of the river, he or she should also be able to be the river.
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We are here to awaken from our illusion of separateness.
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When you enter deeply into this moment, you see the nature of reality, and this insight liberates you from suffering and confusion. Peace is already there to some extent: the problem is whether we know how to touch it.
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You are like fireworks. You go out into your children, your friends, your society, and the whole world.
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In the past there were people who were not rich but contented with their living style, laughing and happy all day. But when the new rich people appear, people look at them and ask why don't I have a life like that too, a beautiful house, car and garden and they abandon their values.
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By living deeply in the present moment we can understand the past better & prepare for a better future.
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Doubt in my tradition is something that is very helpful. Because of doubt, you can thirst more and you will get a higher kind of proof.
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Harm no person, animal, plant or mineral.
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Words can travel thousands of miles. May my words create mutual understanding and love. May they be as beautiful as gems, as lovely as flowers.
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If every day you practice walking and sitting meditation and generate the energy of mindfulness and concentration and peace, you are a cell in the body of the new Buddha. This is not a dream but is possible today and tomorrow.
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When you love someone, the best you can offer is your presence.
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If we take something to be the truth, we may cling to it so much that when the truth comes and knocks on our door, we won't want to let it in.
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