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When your mind is liberated, your heart floods with compassion.

Nhat Hanh

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Nhat Hanh
Liberated
Flood
Compassion
Heart
Mind
Floods

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Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift! We have the capacity to live in a way that these twenty-four hours will bring peace, joy, and happiness to ourselves and others.
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You must love in such a way that the person you love feels free.
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In true dialogue, both sides are willing to change.
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If we are free from attachment, we can easily recognize ourselves in other people, in different forms of manifestation, and then we don't have to suffer.
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Peace in ourselves, peace in the world.
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To reconcile conflicting parties, we must have the ability to understand the suffering of both sides.
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Breathing in, I know I am breathing in. Breathing out, I know I am breathing out.
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What you are looking for is already in you...You already are everything you are seeking.
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By listening with calm and understanding, we can ease the suffering of another person.
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Our smile will bring happiness to us and to those around us. Even if we spend a lot of money on gifts for everyone in our family, nothing we buy could give them as much happiness as the gift of our awareness, our smile. And this precious gift costs nothing.
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When you call me European, I say yes. When you call me Arab, I say yes. When you call me black, I say yes. When you call me white, I say yes. Because I am in you and you are in me. We have to inter-be with everything in the cosmos.
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If things were not impermanent, life would not be possible.
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Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.
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Doubt in my tradition is something that is very helpful. Because of doubt, you can thirst more and you will get a higher kind of proof.
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If you are motivated by loving kindness and compassion, there are many ways to bring happiness to others right now, starting with kind speech.
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When you love someone, you want to share everything with him or her. So it is your duty to say, I suffer and I want you to know - and he will, she will, appreciate it.
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Our life is a manifestation, and we can very well make that manifestation beautiful and meaningful and have a good influence.
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In Zen Buddhism, the greater your doubt, the greater will be your enlightenment. That is why doubt can be a good thing. If you are too sure, if you always have conviction, then you may be caught in your wrong perception for a long time.
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The fact is that when you make the other suffer, he will try to find relief by making you suffer more. The result is an escalation of suffering on both sides.
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