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I think, therefore I am ... not here.
Nhat Hanh
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Nhat Hanh
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More quotes by Nhat Hanh
Sometimes we believe that happiness is not possible in the here and now, that we need a few more conditions to be happy. So we run toward the future to get the conditions we think are missing. But by doing so we sacrifice the present moment we sacrifice true life.
Nhat Hanh
People sacrifice the present for the future. But life is available only in the present. That is why we should walk in such a way that every step can bring us to the here and the now.
Nhat Hanh
There is no birth, there is no death there is no coming, there is no going there is no same, there is no different there is no permanent self, there is no annihilation. We only think there is.
Nhat Hanh
If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the people we love. Loving oneself is the foundation for loving another person.
Nhat Hanh
Our smile will bring happiness to us and to those around us. Even if we spend a lot of money on gifts for everyone in our family, nothing we buy could give them as much happiness as the gift of our awareness, our smile. And this precious gift costs nothing.
Nhat Hanh
In Buddhism, mindfulness is the key. Mindfulness is the energy that sheds light on all things and all activities, producing the power of concentration, bringing forth deep insight and awakening. Mindfulness is the base of Buddhist practice
Nhat Hanh
The electron is first of all your concept of the electron.
Nhat Hanh
The practice of peace and reconciliation is one of the most vital and artistic of human actions.
Nhat Hanh
You are me, and I am you. Isn't it obvious that we inter-are? You cultivate the flower in yourself, so that I will be beautiful. I transform the garbage in myself, so that you will not have to suffer.
Nhat Hanh
When we change our daily lives - the way we think, speak and act - we change the world.
Nhat Hanh
If you establish serenity and happiness inside yourself, you provide the world with a solid base of peace. If you do not give yourself peace, how can you share it with others? If you do not begin your peace work with yourself, where will you go to begin it?
Nhat Hanh
Happiness is not an individual matter.
Nhat Hanh
Don't think you have to be solemn to meditate. To meditate, well, you have to smile a lot.
Nhat Hanh
We may think that justice is everyone being equal, having the same rights, sharing the same kind of advantages, but maybe we have not had the chance to look at the nature of justice in terms of no-self. That kind of justice is based on the idea of self, but it may be very interesting to explore justice in terms of no-self.
Nhat Hanh
Our joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. There are positive habit energies that we have to cultivate, and negative habit energies that we have to recognize, embrace and transform. The energy with which we do these things is mindfulness.
Nhat Hanh
In us, there is a river of feelings, in which every drop of water is a different feeling, and each feeling relies on all the others for its existence. To observe it, we just sit on the bank of the river and identify each feeling as it surfaces, flows by, and disappears.
Nhat Hanh
The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
Nhat Hanh
In modern society most of us don't want to be in touch with ourselves we want to be in touch with other things like religion, sports, politics, a book - we want to forget ourselves. Anytime we have leisure, we want to invite something else to enter us, opening ourselves to the television and telling the television to come and colonize us.
Nhat Hanh
The present moment is the substance with which the future is made. Therefore, the best way to take care of the future is to take care of the present moment. What else can you do?
Nhat Hanh
It's wonderful to be alive and to walk on earth.
Nhat Hanh