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The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.

Nhat Hanh

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Nhat Hanh
Smile
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Gentleness
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People normally cut reality into compartments, and so are unable to see the interdependence of all phenomena. To see one in all and all in one is to break through the great barrier which narrows one's perception of reality.
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The amount of happiness that you have depends on the amount of freedom you have in your heart.
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The roots of war are in the way we live our daily lives -- the way we develop our industries, build up our society, and consume goods.
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If love is in our hearts, every thought, word, and deed can bring about a miracle. Because understanding is the very foundation of love, words and actions that emerge from our love are always helpful.
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What is most important is to find peace and to share it with others. To have peace, you can begin by walking peacefully. Everything depends on your steps.
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Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.
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I am determined not to kill, not to let others kill, and not to support any act of killing in the world, in my thinking, and in my way of life
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